Plum Organics Mighty Tots Giveaway #sponsored

This post is sponsored by Plum Organics.

Hello, readers! Hope you’ve been having a fun and delicious summer. We’ve been on the road quite a bit, which has given us a good reason to try out some of the newest kids snacks from Plum Organics. We’re long-time fans of Plum’s all-natural products for little eaters, so we were glad to try out their new Mighty line of pouches, bars and puffs for growing tots.

Plum mighty tots | foodietots.com

As part of the launch of the new products, Plum is celebrating the wild imaginations of toddlers. When my oldest was just three, we set about planning our first kitchen garden. I gave him a sheet of paper and asked him to draw what he’d like to grow in our garden. Here’s what I got:

a toddler's garden | foodietots.com

From left, he drew three sunflowers, a hot dog plant, strawberry and peas. Of course. We couldn’t quite get our hot dog plant to grow, but we did eat a lot of garden-fresh peas and strawberries! I love the creative combinations kids come up with when you give them room to play in the kitchen or at the dinner table.

Plum has some fun “Ask a Toddler” videos on YouTube posing questions like, “What do you want to do when you grow up?” This one got big laughs from my two cow-loving foodie tots.

GIVEAWAY: Plum Organics would like to share a Mighty kit (pictured below) with one lucky reader. The kit contains Mighty 4 Pouches, Mighty Puff ‘Ems, and Mighty 4 Bars. The giveaway is open to US residents only and closes at 11:59 EST Thursday, July 31. Enter below.

plum mighty tots giveaway foodietots.com

I love the creative ingredient combinations Plum’s come up with for these new products, especially the Mighty 4 pouches that contain protein (Greek yogurt), fiber, vitamins and Omega 3s in flavors like pumpkin pomegranate with quinoa and chia seeds. Confession: I’ve been known to grab an extra pouch for myself for a quick breakfast or snack on the go.

Even my big kid, now age 7, has been enjoying the Puff ‘Ems — Cheesy Pumpkin Sage has been the favorite, and I like that it’s a cheese puff I can feel good about them snacking on, packed with whole grains and veggies. The bars are also full of nutrition, made with fruit/veggie blends like strawberry-spinach and a touch of yogurt and chia seeds, too.

Be sure to check out the Plum videos with your tots and encourage them to tell you how they’d answer the questions, too — I guarantee you’ll share some laughs!

Disclosure: This post is sponsored by Plum Organics. As always, all opinions are our own.

A Trip to France via Olivia Macaron

In preparation for Bastille Day (July 14), we took a field trip to learn the secrets behind our newest favorite treat, authentic French macarons. Olivia Macaron opened in Georgetown in 2013, just off of M Street across from Dean & DeLuca.

clay macarons at Olivia Macaron | foodietots.com

The foodie tots love to check out the latest window display, featuring macaron trees in the colors of the season. (We learned a secret: the macrons on display are filled with royal icing so they’ll hold up longer — so don’t bother trying to pinch a taste, as they won’t taste very good!)

Olivia Macaron | macaron trees | foodietots.com

Inside, they are easily tempted by the rainbow of cookies in the case.

macarons at Olivia Macaron | foodietots.com

We met with store manager Joelle, who told us a little more about the shop and the process of making macarons. Unfortunately, Chef Michel Giaon does the baking at a commercial kitchen in the suburbs, not on site, so we didn’t get a true peek in the kitchen. (You can, though, by following @oliviamacaron on Instagram.) The macarons are delivered fresh each morning.

choosing macarons | foodietots at olivia macaron

There are 13 signature flavors available year-round, and three new featured flavors each month. We stopped by in June, so we got to sample the spicy chocolate bacon macaron created for Father’s Day. This month, look for a special strawberry — blue, white & red for Bastille Day — mojito, s’mores and champagne mango.

olivia macaron tasting | foodietots.com

So how do macarons differ from macaroons, the standard Passover dessert? Macaroons with two o’s are made with coconut, while the French macaron is made with almond flour. Olivia grinds almonds down to flour, then mixes them with egg whites and sugar. Those three ingredients are the base, which are then flavored, piped on baking sheets and baked. The fillings can be a cream cheese or buttercream frosting, ganache, or jam.

Olivia Macaron is named after the owner, Ana Claudia Lopez’s daughter, a three-year-old who, much like the foodie tot, tends to prefer the pink macarons in rose and raspberry.

A few more tidbits:

The most popular flavor they sell is salted caramel, and they offer mini packages of two that can be customized to match your event’s colors. (We thought about macaron pops as a party favor for the Foodie Tot, but were afraid they’d crumble too quickly.) Did you catch the clay macarons in the top photo? They were made by local preschoolers after their own field trip to the bakery.

From the Foodie Tot:

favorite part of the visit: tasting the flavors!

favorite flavor: bacon and cassis

flavor she’d like to create: blueberry bacon

From the Foodie Boy:

favorite part of the visit: Getting to taste the June flavors.

favorite flavor: piña colada (another June special)

flavor he’d like to create: red licorice

fun at olivia macaron | foodietots.com

We have plans to attempt to bake macarons at home this summer, but in the mean time, it’s nice to have Olivia Macaron nearby! After a visit (they also offer coffee and espresso for mom and dad), it’s an easy stroll down to the canal or waterfront park.

Olivia Macaron
3222 M Street NW
Washington DC
Monday to Thursday: 10AM-8PM
Friday-Saturday: 10AM – 9PM
Sunday: 11AM-7PM

Fennel Slaw {#PicnicGame}

With an unusual stretch of pleasant weekends here in DC, we’ve been getting really good use out of our picnic blanket. (Even laying it out to watch the USA match on the big screen at Mosaic District Monday night — so fun!)

Today we are celebrating International Picnic Day by bringing you a basket packed with goodies from A to Z, in the style of the picnic game! Drop by the Sunday Supper Movement to see the whole picnic spread out on our virtual blanket.

I’m going on a picnic and I’m bringing…
Asian Chicken Salad from Try Anything Once Culinary
Beautiful Beet Salad from Small Wallet, Big Appetite
Chicken Muffuletta from Marlene Baird
Double Chocolate Chip Cookie Cups from The Dinner-Mom
Elote from Peaceful Cooking

and

Fennel Slaw!

fennel and grape slaw | foodietots.com

This tangy, cool salad is a perfect complement to grilled fish or chicken. The foodie tot joined me in the kitchen to whisk together the yogurt dressing and assemble the salad. While she’s no fan of yogurt on its own, she agreed that the finished dressing was tasty and even took a few bites of the salad at dinner. More proof that kids who cook are more likely to try something new. And serving up new foods in a fun and laid back setting, like a picnic, is even better!

foodie tot makes fennel slaw

Recipe: Fennel Slaw

Makes 4-6 servings

Ingredients:

  • 2 bulbs fennel, core removed and thinly sliced
  • 1 small white onion, thinly sliced
  • 1 cup red grapes, halved
  • 1/2 cup Greek-style yogurt
  • 2 tablespoons sherry vinegar
  • 1 tablespoon honey
  • 1/4 teaspoon sea salt

Instructions:

1. Place sliced onion in a bowl of water and let soak for 10 minutes, while preparing salad. (This helps take the bite off.)
2. In a small bowl, whisk together yogurt, vinegar, honey and salt. Set aside.
3. Drain onions and pat dry. Gently toss fennel, onion and dressing in a separate bowl. Fold in cut grapes. Chill until ready to serve.

What’s your favorite salad for a picnic?

Red, White & Blueberry Pizzas {#FoodieTotsWorldCup}

While strawberry season is sadly winding down, there were plenty of new berries at the farmers market this weekend — namely blueberries, raspberries and both sour and sweet cherries. As we get ready to cheer on the US in the World Cup, these red, white and blueberry sweet pizzas are a perfect project for the kids in the kitchen.

red white and blueberry pizzas | foodietots.com
Recipe: Red, White & Blueberry Pizzas
Makes 4

Ingredients:
4 whole wheat tortillas
1/2 cup whole milk ricotta
1/2 cup blueberries
1/2 cup raspberries
2 tablespoons olive oil
cinnamon-sugar

Instructions:
1. Preheat oven to 425. Place 2 tortillas on each of 2 baking sheets. Brush to coat with olive oil.
2. Spread ricotta over each tortilla and arrange berries on top. Sprinkle generously with cinnamon-sugar.
3. Bake about 10 minutes, until berries begin to burst and ooze juices. Let cool and slice into wedges with a sharp knife or pizza cutter.

Stay tuned — our goal is to cook one dish from each country Team USA plays. And of course the host country, Brazil! Care to join us? Post a picture of your global dish on Instagram, Twitter or Facebook with the hashtag #FoodieTotsWorldCup.

In the Kitchen at Cava Grill

We recently went into the kitchen at one of our favorite local eateries to learn how to make falafel. The foodie tot and I frequently lunch at Cava Grill on her days off from preschool. When I was explaining to her recently that both hummus and falafel start out from the same ingredient, chick peas, it seemed like a cooking lesson was in order. Fortunately, the kind folks at Cava Grill welcomed us into the kitchen to learn their secrets.

foodietot loves cava

Cava Grill makes their falafel and most other ingredients fresh in house each day. They work with a number of local farms to source their ingredients, including naturally-raised lamb, beef and chicken, and are working to ensure every item is GMO-free by the end of the year. Later this year, they’ll transition to baking pita in-house as well. Cava’s hummus and spreads are made in a central commissary and delivered to the restaurants three times a week; you can also find them at local Whole Foods, MOMs Organic Market and other natural grocers to enjoy at home.

But back to the falafel. It turns out their recipe is the result of a miscommunication when they started testing recipes. A cook didn’t mash the chick peas first and when the falafel were mixed, whole beans remained in the balls. This happy accident results in falafel that isn’t as dense as many others, and tastes fresh and flavorful.

fresh-made falafel at cava | foodietots.com

The foodie tot was eager to get into the kitchen and mix things up. There’s just seven ingredients: chick peas, salt, cumin, parsley, cilantro, onion and flour. The Mosaic District location, where we were cooking, goes through 100 pounds of chick peas each day — just making falafel!

Take a look at the video to see the foodie tot — and Cava’s director of operations, Rob Gresham — in action.

FoodieTot Loves Cava from Colleen | GlassBottle on Vimeo.

While I couldn’t entice her to write this blog post herself, the foodie tot did consent to a post-visit interview.

Q.  What did you enjoy about making falafel?

A.  Putting everything in!

Q.  Were there any surprises in the kitchen?

A.  How big the cans of beans were. (6 pounds each!)

Q.  What’s your favorite thing to eat at Cava?

A.  Fawaffle! (i.e., falafel ;) )

In addition the the tasty falafel, we love Cava for its healthy and customizable kids meal. The meal comes with a mini pita, choice of brown or white rice, choice of proteins, carrot sticks and hummus. The girl gets her falafel, while the foodie boy prefers the lamb meatballs. Kids can choose fresh toppings too — the foodie tot gets either the cucumber or cucumber-tomato salad and kalamata olives. I love the “super greens” salad blend, myself, which includes kale and brussels sprouts; I get it fully loaded with toppings and usually go for the spicy harissa or sriracha greek yogurt dressing. Perfection. Drink-wise, kids can get organic milk or choose the freshly-made juice. It’s strawberry season right now, which means strawberry mint lime juice is our beverage of choice.

cava grill healthy kids meal | foodietots.com

Just look at that colorful, fresh, veggie-loaded meal!

A casual spin-off of the original Cava Mezze restaurants, there are currently 5 Cava Grill locations in the metro DC area, with five more on the way within the next year. The newest location, Chinatown, will open early this fall. Visit their website to find the location nearest you. They have a fun Tumblr, too.

Disclosure: This is not a sponsored review, but we did receive a free lunch. As always, all opinions are our own, and we really, really love Cava! Many thanks to Nikki, Liz and Rob at Cava Grill for welcoming us into the restaurant.