header image 2

Recipe: Turkey & White Bean Chili

April 15th, 2008 · 3 Comments

.flickr-photo { border: solid 2px #000000; } .flickr-yourcomment { } .flickr-frame { text-align: left; padding: 3px; } .flickr-caption { font-size: 0.8em; margin-top: 0px; }

turkey white bean chili, originally uploaded by foodietots.

White – cannellini or Northern- beans are a mild choice that nicely complement ground turkey in this healthier chili. I add zucchini, but you could use just about any vegetable you have on hand — carrots, peppers, sweet potatoes would all go well. The toddler devoured this – though the sour cream topping may have been an added incentive.

1lb. ground turkey
1 yellow onion
2 cloves garlic
1 zucchini, diced
1 14oz can diced tomatoes (I prefer fire-roasted)
1 14oz can white beans, rinsed & drained
1 6oz can tomato paste
½ c water or chicken stock
2 t ground cumin
1 t chili powder
½ t smoked paprika

Brown ground turkey in saucepan over medium heat. Stir in onion and garlic and cook until soft, 2-3 minutes. Add seasonings, tomato paste, beans, tomatoes, water/stock and zucchini. Simmer over medium low heat for 20-30 minutes.

Tags: beans · proteins · recipes

3 responses so far ↓

  • 1 Nicole // May 14, 2008 at 7:37 am

    Thanks for posting this recipe! I made it the other night and little G actually ate it! I didn’t have diced tomatoes so I substituted with a little tomato sauce and it still came out well.

  • 2 gerd diet // Dec 31, 2008 at 5:45 am

    I just tried your recipe today and wanted to say thank you, because it was really tasty! :)

  • 3 w570 compact secure // Nov 14, 2014 at 4:26 pm

    Great delivery. Solid arguments. Keep up the
    amazing effort.