Meatless Monday: Creamy Lima Beans

I can’t say I have a particular affinity for lima beans, but I’ve never feared them the way so many people (my mother included) do. Call it more a casual indifference. But when I saw the pretty little pale-green beans, pre-shelled, in a basket at Alexandria’s West End market recently, I couldn’t resist. This simple preparation brought out the beans’ natural creaminess without obscuring their mild flavor. Next time, I might use more garlic instead of onion, but otherwise it was pretty good. And, the husband didn’t hate them, so I’ll count that in the Meatless Monday win column. (The boy is adamant about eating his green veggies frozen at the moment, so he opted for frozen string beans instead.) I also made a stir-fry of squash and peppers from our CSA and served both over basmati rice, making for a pretty hearty fall supper.

Recipe: Creamy Lima Beans

Ingredients:

  • 1 pint lima beans, shelled
  • 1 small yellow onion, diced
  • 1 clove garlic, diced
  • 1 bay leaf
  • 2 tablespoons butter
  • salt and pepper

Instructions: Place lima beans, onion, garlic and bay leaf in a medium saucepan and cover with water to about an inch over the beans. Bring to a boil over high heat. Boil gently for 15-20 minutes, until beans are fork tender. Drain and rinse with cold water to stop them from cooking. Melt butter in the saucepan and return beans (remove bay leaf) to the pan, stirring to coat. Season with salt and pepper. Makes 4 servings.

Tags: , , , , , ,

4 Responses to “Meatless Monday: Creamy Lima Beans”

  1. chat internacional haga clic aqui

    You ought to be a part of a contest for one of the finest sites on the web.
    I’m going to recommend this web site!

  2. dvd online
    Twitter:

    A person necessarily help to make significantly articles I would state. This is the very first time I frequented your website page and up to now? I surprised with the analysis you made to create this particular publish incredible. Great job!

  3. herbal remedies

    At this mkment I am going to do my breakfast, after having my breakfast coming over again to read other news.

    my site … herbal remedies

  4. como ganhar dinheiro na internet

    I got this web site from my buddy who informed me on the topic of this web page and at the moment this time I am visiting this website and reading very informative content at this time.

Leave a Reply




check to share your latest blog postCommentLuv Enabled