At Market: Two Minute Asparagus (and West End Market Opening Day)

Yes, I’m still harping on asparagus. For a moment at the market this morning I hesitated, knowing we won’t be in town for the whole week and thinking I might not get to cooking it. And then I caved and bought just one little bunch of perfectly tender little stalks from Black Rock Orchard. What can I say, I’m addicted. And I made a critical discovery to convert the boy from his “I hate asparagus!” conviction one day to, “Actually, I *love* asparagus!” two days later. I recently came across an article suggesting that kids prefer their veggies closer to their natural state — i.e., still crisp. This is certainly true for my son with peas, who still prefers frozen peas over cooked. And we all know that over-cooked mush they call vegetables in school cafeterias are hardly appetizing.

As for my discovery, I was making a potato salad and decided to add asparagus. I didn’t want to use it raw, so I blanched it quickly. The bright green stalks had barely hit my cutting board when the boy snatched one. “Yum!” he exclaimed. I wound up blanching a second batch and serving it straight up for him — and he ate half the plate.

The recipe is below, but first a few highlights from opening weekend at the Alexandria West End Farmers Market:

foodie tots family at the market

Click here to view photos — West End Farmers Market, May ’11

Recipe: Kid-Approved Two-Minute Asparagus

Ingredients:

  • 1/2 pound asparagus, ends trimmed
  • water
  • pinch of sea salt

Instructions: Fill a medium-sized pot about 2/3 full of cold water and bring to a boil over high heat. When boiling, add a pinch of salt and then drop in the asparagus. Cook thicker stalks for just 2 minutes, skinny stalks need just 1 minute. Drain and quickly plunge into a bowl of ice water to ensure stalks stay crisp-tender. Drain again, and serve as is, with an extra pinch of salt and pepper — or refrigerate to add to salads.

Preserving Asparagus

Blanching is also the method I use to hoard, er, save asparagus for later in the year. I blanch it for just one minute, then chop into 1-inch pieces. Let them dry, then freeze in a ziploc freezer bag or other freezer container. They won’t be quite the same as fresh asparagus, but work just fine for soup or stir-fry.

Cathy, aka Mrs. Wheelbarrow, recently shared a recipe for pickled asparagus. I may have to make a batch of these for the fridge, too.

Just call me Mrs. Asparagus.

This week I shared some of my favorite family-friendly Washington, DC-area farmers markets on the Washington Post‘s new On Parenting blog. What do your kids like about your local market?

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97 Responses to “At Market: Two Minute Asparagus (and West End Market Opening Day)”

  1. Fun Mama

    My kids love asparagus too! I typically grilled it with a bit of olive oil and salt and pepper. If I have it on hand, I sprinkle grated parmesan on just before serving!
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  2. Jessica

    I love asparagus and can’t wait for it to arrive at our farmer’s market! My kids really like it too which is great. I sprinkle mine with some Himalayan pink salt and munch away. I get my salt from Sustainable Sourcing https://secure.sustainablesourcing.com since they are an eco-conscious company and their salt has minerals your body needs.

  3. Christie Smith
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    Asparagus is one of my favorite vegetables! I’m so glad you mentioned a way to preserve them for later. I was mourning the quickly approaching end of asparagus season. Now I can extend it out just a bit longer!
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  4. Jayden Wilson

    Asparagus is one of my favorite vegetables it is very healthy and rich of good source of vitamins.. It is good for kids, your recipe is good and kids will love it for sure.. Thanks for sharing!
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  5. Genesis Hill

    I love asparagus very much aside from being nutritious it is really delicious. Thanks for sharing this wonderful recipe and it looks so easy I may try this later. Thanks much!
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  6. Jeremiah Turner

    Wow! That is cool, Two-minute asparagus, that is new to me because my mother use to cook it around 6-8 minutes. Your little boy in that picture is cute and I love him!
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  7. Amy

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