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Entries Tagged as 'fish'

Kids Cook: Baked Snapper in Parchment

May 21st, 2012 · 1 Comment

We had a fabulously delicious weekend, including our Food Revolution picnic at the Washington Monument — before participating in Yoga on the Mall. Taking full advantage of the gorgeous weather, we had another picnic with friends on Sunday, for which I made my favorite summer salad — my asparagus version of Heidi Swanson’s “Mostly Not [...]

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Tags: cooking with kids · fish · kids cook monday · recipes

Wild Salmon Salad (mayo-free)

February 16th, 2010 · 3 Comments

Fish, and its magical omega-3 fatty acids, is really important for pregnant women and young kids alike.  But it’s important to eat the right fish, and canned wild salmon is both an affordable and sustainable alternative to some other types (looking at you, tuna). According to KidSafe Seafood, canned wild salmon contains four times the [...]

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Tags: fish · proteins · recipes · salmon · seafood

Sustainable Fish Soundbites

June 12th, 2009 · 2 Comments

New here? Please pull up a chair (okay, odds are you’re already sitting) and let me point you towards some kid-friendly recipes, farm visits or local farmers market reports. If you like what you see, you may be interested in subscribing to the feed or signing up for free e-mail updates. And please leave a [...]

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Tags: fish · food for thought

Shellfish on Friday

February 27th, 2009 · 9 Comments

Now that Lent is here, I have even more incentive to try new seafood recipes to incorporate more sustainable seafood into our diet. This was actually our Shrove Tuesday pancake meal, but we will definitely be making it again. Shellfish is loaded with nutrients (scallops with vitamin B12) and while my son isn’t yet slurping [...]

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Tags: fish · recipes · seafood

Sustainable Seafood 101

January 22nd, 2009 · 13 Comments

If your new year’s resolutions included healthier eating, you’re probably looking to include more fish in your diet. It’s one of my goals, anyway, but a trip to the fish counter is often headache inducing as I try to remember which fish is “safe.” Sustainable seafood guides look at several factors, and unfortunately it’s not [...]

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Tags: fish · food for thought · healthy eating · seafood · sustainable family supper