Archive for the ‘food for thought’ Category

Fresh from the Cranberry Bogs

Wednesday, November 19th, 2008

Part One of Two on sustainable cranberry sauce for your Thanksgiving dinner… While cranberry-sauce-in-a-can is always on our Thanksgiving table to appease my “traditionalist” husband and in-laws, I make one or two fresh variations as well. I’ve always been intrigued by the notion of cranberry bogs. While my home state Oregon actually boasts a few, I have never seen one in person. In other random cranberry facts, did you know that cranberries are one of the few native North American fruits? And that the cranberry capital of the US is Wisconsin, with Massachusetts in second place? Nutritionally, cranberries provide a boost of antioxidants, vitamin C and fiber.

If you’re like me, one of the first steps you probably took to “go green” was swapping out plastic bottles for a few reusable bottles. (We’re fans of the Sigg (especially for kids) and Klean Kanteen here at the Foodie Tots household.) Then you probably started noticing the news reports about what’s really in that bottled water and just how polluted your tap water really is. (Especially if you’re lucky enough to live in lead pipe-supplied D.C.) Yeah yeah, enough with the science lesson, how does this relate to Thanksgiving dinner?

Cranberry bogs. I was brushing off my maple cranberry sauce recipe and started wondering just what chemicals might lurk in those mysterious bogs. Then I realized they probably add pesticides on top of whatever groundwater contaminants are already there. Sure enough, cranberries are treated with 22 different types of pesticides (and herbicides, fungicides, etc.), which are then discharged into lakes, rivers and wetlands. And cranberry bogs are exempt from the Clean Water Act (!).

So I pointed my trusty Google towards “organic cranberry bog” and discovered this great little video from Nantucket, Connecticut, where the Nantucket Conservation Fund is slowly converting traditional bogs to all-natural cranberry plots. (Remember that crops have to be grown organically for a number of years before they can obtain organic certification, so there is a significant lag time.)

As retold in the video, their organic cranberries garner three times the price of conventional, but they put about four times as much labor into maintaining the bogs. Organic bogs also produce a lower yield, which is further disincentive in a conventional food system that values quantity over all else. They are making progress, however. The University of Massachusetts-Amherst’s Cranberry Station is also conducting research and outreach to increase the use of integrated pest management (IPM, or less-pesticide) techniques in cranberry bogs.

So check your local grocery and spring for the organic berries if you can find them - Thanksgiving only comes once a year, after all, and now you can enjoy your meal knowing a little less pesticide is entering our water (and your kids - after all, cranberries soaking in toxins for months at a time can’t simply be rinsed clean). And you can wash it down with organic Triple Eight cranberry vodka, straight from Nantucket.

Up next, where to find organic cranberries and a recipe to enjoy them in.

“Behind the label” is a new series by FoodieTots.com that highlights the sustainability issues behind our food, and brings you the facts you won’t find in the glossy food mags who rely on ad revenue from big agribusiness.

Ingredients:

Phone a (Eco-Parenting) Friend

Friday, October 17th, 2008

I recently attended BlogHer’s DC conference, where I was thrilled to meet up with a group of green supermoms whose blogs I frequently turn to to help make sense of the latest environmental and green parenting news. Confused about bottled water having the same cancer-causing contaminants as tap water? Manufacturers voluntarily creating BPA-free bottles yet the FDA says they still can’t tell if any thing’s wrong with it? (What’s a little extra risk for altered brain development, anyway.) And what about lead? These women are devoting their spare time (which means giving up sleep, as my fellow parent readers know!) to uncovering the truth behind green claims and controversies and sharing tips to help other parents make smart choices.

The Green Parent Jenn Savedge wrote the book, literally, on eco-friendly parenting. Diane MacEachern is one of Glamour magazine’s 70 leading women environmentalists and the author of the book and blog The Big Green Purse, showing how to use the power of your checkbook to push corporate America in the right direction. Organic Mania helps you make sense of all things green and organic. The Smart Mama, armed with her trusty XRF toy-testing gun, is a walking encyclopedia on toxins found in the home and in children’s toys. Green & Clean Mom makes green living “sassy, sexy and fun.” And there’s a new group effort from my friend formerly known as Mama Bird, at The Green Phonebooth. If you only click one of these links - though I encourage you to bookmark or subscribe to them all! - make it Jess’s write-up of the Smart Mama’s tests on some of her own kid’s toys and other items you literally carry every day, like car keys. It’s a scary, contaminated world out there, but these women are making the world cleaner for our kids, one blog post at a time.

Want more? Find their books at your local bookseller:

The Green Parent
The Green Parent

Big Green Purse
Big Green Purse

Blog Action Day: Fighting Poverty with $8 in 8 minutes

Wednesday, October 15th, 2008

http://www.blogactionday.comToday I am forgoing my usual morning routine to focus on a topic that is too closely tied to child health and nutrition, poverty. It can be overwhelming to think about the number of children going hungry today, in our own community and around the world. But there are also many organizations and great leaders working to combat the problem, and small steps you can take to help make a difference in just a few minutes. Here’s my own “Power of 8″ formula:

  • Average trip into coffee shop for morning latte and pumpkin muffin: 8 minutes
  • Average cost of latte and pastry: $8
  • 86.1 million people in 80 countries rely on World Food Program assistance

In the spirit of “eating locally, acting globally,” I am contributing today to both a domestic and an international cause. Locally, I am supporting Share our Strength, a national organization supporting community programs to end child hunger, where $8 will provide a child three meals a day for a week. Globally, $8 will buy 32 school meals through the Friends of the World Food Program. Blog Action Day’s purpose is not just to spend a day highlighting the issue of poverty, but to “change the conversation” and create action. I will be revisiting my contributions on the 8th of each month, setting aside my coffee change to change the world. Oh, and for the rest of my 8 minutes, after donating to those two sites, I’ll be playing Free Rice.

Are you participating in Blog Action Day? Share your link below!

Blog Action Day 2007 post: Eat Organic. Save the Earth.

Support Healthy Milk for Schools

Friday, October 10th, 2008

I’ve written before about our quest for artificial growth hormone-free milk that led us to sign up for milk delivery from our local creamery. Why hormone free? Artificial growth hormones (rBGH) have been linked to type II diabetes and cancer. While many of the major retailers have since banned rBGH milk from their shelves (kudos to Wal-Mart, Kroger/Fred Meyer, Chipotle), it is still being produced and distributed to our public schools. I am fortunate to be able to afford organic milk, but the majority of kids who rely on school meal programs don’t have that option. The USDA is about to reauthorize the Child Nutrition Act (CNA) so write today to urge them to give the schools the option of offering  artificial hormone-free milk to our schoolkids. Visit the Food & Water Watch action site RIGHT NOW to send an email. The comment period ends October 15, so comment and forward the link to your friends today!

(Note: the Food & Water Watch message does not ask USDA to mandate the choice, it merely asks them to allow schools to make their own choice.)