Archive for the ‘Know Your Food’ Category

Arcadia Farm Fallfest {Support School-to-Farm in Virginia}

Friday, October 4th, 2013

What’s even better than bringing farm-fresh foods to schools? Bringing school kids to the farm! The Arcadia Center for Sustainable Food & Agriculture is doing just that at its working farm on the grounds of the historic Woodlawn Plantation in Alexandria, Virginia. The non-profit arm of the Neighborhood Restaurant Group, produce grown at the Northern Virginia farm is sold via a converted school bus, the Mobile Market, which travels around DC providing access to fresh produce in under-served areas.

chickens on Arcadia Farm, Virginia | FoodieTots

I had the privilege of attending a summer dinner on the farm earlier this year, and toured the beautiful farm. Just take a look around the Children’s Garden:

Children’s Garden at Arcadia from Colleen | GlassBottle on Vimeo.

Arcadia hosted kids farm camps over the summer, but now that school is in session they welcome schools to visit on field trips and offer family education programs on weekends. They’ve recently launched a brand new membership program to support all the good work they do. Members are given first dibs to sign up for culinary classes with master chefs and bakers from the Neighborhood Restaurant Group and others in the local food scene. To see upcoming classes and join the cause, visit their website

Arcadia Farm Fallfest 2013

You can visit Arcadia Farm this Sunday, October 6, for their Farm Fallfest Family Frolic Funtacular. It will be held from 12 to 4pm at Woodlawn, 9000 Richmond Highway, Alexandria.

Apple Cranberry Kale Salad and Kale Day with October Unprocessed

Wednesday, October 10th, 2012

We love our kale in the foodie tots’ house — yes, even tofu-fearing husband has learned to appreciate it — so of course we had to jump on the Kale Day bandwagon on social media today. You see, the blog Eating Rules has an “October Unprocessed” challenge, now in its third year.october unprocessed 2012

The challenge urges people to go one month without processed foods, using a simple “kitchen test”: if the item you’re buying contains only ingredients that could be made in a home kitchen with whole ingredients, it’s okay. This rules out artificial colors and flavors, preservatives and high fructose corn syrup, for starters. It’s a great way to jump start a change in your family diet, if you’ve been contemplating a switch to real foods, or just follow along for a ton of great information and recipe ideas. And, as part of the real food love fest, founder Andrew Wilder declared today International Kale Day. Kale is a superfood packed with fiber, antioxidants and vitamins A, C and K, and most of us could stand to eat a little more of it.

Like the classic lemon-parmesan version, making this apple kale salad begins by massaging kale with salt. (Kids love to help with this step.) Let it stand while chopping the apple and nuts, and whisk together a quick dressing of maple syrup, apple cider vinegar and olive oil. Toss it all together and let it sit while you finish up the rest of dinner. The salt and dressing help tenderize the kale, and the finished salad is simple and full of fresh fall flavors. (Credit is due to my friend Jill, who first turned me on to the apple-kale combination.)

apple cranberry kale salad

Recipe: Apple Cranberry Kale Salad
Makes 4 servings

Ingredients:

  • 1 bunch kale, rinsed, drained and chopped
  • 1/4 teaspoon kosher salt
  • 1 apple, cored and chopped
  • 1/3 cup dried cranberries
  • 1/4 cup pecans, chopped

Dressing:

  • 1 tablespoon maple syrup
  • 1 tablespoon olive oil
  • 1 tablespoon apple cider vinegar
  • pinch black pepper, optional

Instructions:

1. Place kale in a large bowl and sprinkle with salt. Massage salt into kale for two minutes.

2. Whisk together maple syrup, apple cider vinegar and olive oil (and pepper, if using–I usually add to the adults’ salads later). Add apples, cranberries and pecans to kale, add dress and toss gently to combine. Let stand 5 to 15 minutes before serving.

Check out the link round-up for more kale inspiration — and feel free to add a link of your own. Happy Kale Day!


Virginia Grown: Apple Picking at Stribling Orchards

Thursday, September 20th, 2012

#foodietotsapplefest

We were recently in a small market in our neighborhood picking up one or two things, when the boy picked up a shiny red apple and tossed it in the basket. I admit I felt more than a little silly telling him to put it back — but we had a bag full of fresh, local apples at home. The last time we were in the same market, I let the kids buy two of the waxy, Grown in Washington labeled apples, only to have them take a few bites and toss the rest. My kids are apple junkies, but there’s no time like fall in Virginia to appreciate the difference between supermarket fruit and fresh, local varieties. There are a number of orchards within an hour or so drive from Washington, DC, but we tend to return to Stribling Orchard just off I-66 in Markham, Va.

picking apples at stribling orchard

Stribling has a couple perks that make it the ideal apple picking destination for the 5-and-under crowd:

  • You can pick up bags, but then drive into the area of the orchard where you want to pick.
  • Sticks. Sure, the small trees have plenty of fruit within easy grabbing reach, but these cool picking sticks can be used to reach the primo fruit up high. If you have boys, you know what a powerful draw this is!
  • Bathrooms. Actual running water bathrooms — for the essential hand washing before picnicking.
  • Food. On the weekends they set up a grill offering burgers and hot dogs, and sometimes full barbecue (ribs, chicken and pulled pork). There’s also the bakery and store where you can find fresh baked cider doughnuts, pies and preserves.

apple picking sticks at stribling

Of course, it can also be quite crowded on the weekends so try to arrive early and be prepared for lines at check out and those bathrooms. Here are a couple tips gleaned from our annual apple-picking adventures.

Tips for a Happy Apple-Picking Outing:

1. Hats and sunscreen are essential. Stribling, and many other local orchards, are on top of hills which offer gorgeous views — and full sunshine.

2. Wear shoes you don’t mind getting mucky and put kids in long pants. There’s a lot of spoiling fruit on the ground and the kids will be traipsing through tall grass and other brambly undergrowth.

3. Try to find the variety you most want first. Once kids get on a roll picking, there’s no slowing them down and they may fill their bag at the first tree.

favorite find at stribling orchard farm store

apple by nikki mcclureGIVEAWAY: So you’ve gone apple picking and now you’re wondering what to do with all those apples? I’ve started an Apple Fest board over on Pinterest. Pin your favorite apple recipe, then share a link in the comments here so I can repin it to the board — or tag your pin #foodietotsapplefest & I’ll find it!

Every apple recipe posted below or tagged on Pinterest will give you one chance to win a copy of the gorgeous book Apple by Nikki McClure. You can “like” FoodieTots on Facebook and leave an additional comment below for an extra entry (or note if you’re already a fan). Contest is open to US residents only and will close at 11:59pm Eastern on September 30. Good luck, and happy apple eating!

blue skies at stribling orchard

The Really Young and Hungry Welcome Union Market DC

Monday, July 23rd, 2012

A cold and steady drizzle didn’t deter the foodie tots from seeking out more delicious eats around town this weekend. This time, it was the Summer Picnic Spectacular at the coming-soon Union Market in Northeast DC.

union market washington dc

We love this project, from development firm EDENS, for many reasons. Modeled after foodie meccas like the San Francisco Ferry Building, it’s bringing retail back to one of the earliest market sites in Washington. It’s gathering some of our favorite local producers and brands (Trickling Springs Creamery, Rappahannock River Oysters, Peregrine Espresso, to name a few) in one beautiful location. It will have a cheese shop. And on this wet weekend, it provided good eats, drinks and fun for the whole family. And it warmed this mama’s heart to see so many other foodie tots in attendance. It’s truly a delicious time to be a kid or an adult in Washington.

Click the slide show to see the foodie tots favorites, including fried pickles, corn salad, churros, ice cream worthy of a salute, and more.

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Union Market opens September 8.
1309 5th Street NE
Washington, DC
www.unionmarketdc.com

Disclaimer: Headline is a shameless rip-off of nod to the Washington City Paper’s Young & Hungry blog. Give me a call if you want to branch out to the younger and hungrier audience.

FRESHFARM Week: Meet Toigo Orchards

Wednesday, July 11th, 2012

Farm two in our FRESHFARM Markets Week is Toigo Orchards of Shippensburg, Pa. Of all our local market vendors, Toigo is probably most likely to be a household name. Not only do they appear at a dozen markets around town, their produce is on the menu at Clyde’s and other restaurants and you can find their applesauce, pear butter and bloody mary mix — even fresh produce, in season — at local MOMs and Whole Foods grocery stores.

toigo at whole foods

I first met Mark Toigo at a Slow Food DC dinner in 2008, but the Toigo family has been farming at Toigo since 1972. They practice Integrated Pest Management (IPM), which emphasizes natural and eco-friendly pest prevention. With over 21,000 apple trees (450 acres of fruit), they offer plenty of variety each fall and my foodie tots have always enjoyed their generous samples at market as they select their apples each week.

toigo orchards tasting table

In addition to the apples, peaches and tomatoes Toigo is known and loved for, you can also find extra special items like quince and chestnuts, in season. And cherries, stone fruit, pears, the cutest pickling cucumbers, honey and more.

toigo at slow food

Try our peach tomato panzanella with some of Toigo’s fresh fruit this summer — you won’t be disappointed. Or, try Clyde’s Peach Cobbler with Cornmeal Biscuit Topping or Emeril’s Roasted Toigo Pears with Honey and Goat Cheese.

quince from toigo orchards

Find Toigo Orchards at FRESHFARM markets at Crystal City, Dupont Circle, Penn Quarter, and the White House, and the Del Ray, Arlington, Falls Church, Glover Park, Reston, Bethesda Central, Columbia Pike or Takoma Park farmers markets.