• Ingredients

  • Farm Silouhette

Compromise and Indulgences

This week, the Washington Post’s Mighty Appetite blog is hosting an Eat Local Challenge. I signed up, even though we are already doing the One Local Summer challenge, and frankly, at this time of year it’s almost more of a challenge not to eat local — at least when you spend as much time at [...]

Earth Week: Pantry Faves

Two essential items in the FoodieTots pantry are broth and beans. My favorite broth brand is Pacific - all natural, organic, and comes in handy 1-cup individual cartons that minimize waste when you know you won’t finish a whole full-size carton within the week. I was annoyed that they didn’t have a low-sodium version of [...]

Ingredient of the Month: Beans!

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beans, originally uploaded by foodietots.
Beans are truly a superfood, promising to lower cholesterol, balance blood sugars and fight cancer. Not to mention the protein, fiber and folic acid boost they provide. Organic, [...]

So long, Salmon…

whole foods frozen salmon, originally uploaded by foodietots.
No sooner had I selected salmon as my March ingredient, than I began to read the scary news of the threatened Chinook salmon run in California. Sure enough, last week came the official notice that salmon season is closed for the year. Apparently oblivious to the irony, Governor [...]

Ingredient of the Month: Salmon

To get through these last, long months until our CSA harvest begins, I thought I would take one item each month and find three new ways to cook it. I tend to fall into a rut with my standby recipes, and experimentation with familiar ingredients is a great way to spice up the routine. For [...]