Archive for the ‘one local summer’ Category

From One Local Summer to One Local Harvest

Wednesday, September 2nd, 2009

one local summer 2009We were out of town the past two weekends, and the absence from farmers markets and cooking prevented me from wrapping up the One Local Summer challenge with as big a bang as last year’s all-local barbecue. Sure, we savored local foods on our travels — the first weekend the boy, sister-in-law and I road-tripped our way to Burlington, Vermont, for the first Vermont Cheesemakers Festival. In New York, we ate at Marlow & Sons, featuring local eats including my Pennsylvania chevre, peach and mint crostini and sweet corn soup with fresh dill. (Perfect for the rainy day.) And I picked up still more local cheeses from two Brooklyn cheese shops, Bedford Cheese Shop and Marlow & Daughters, and Brooklyn-made bread and pickled pears for an all New York cheese plate to share with my in-laws. (Reviews to come over on Cheese + Champagne.)

Still on my foodie task list before summer officially ends: chocolate zucchini muffins (would you believe we’ve hardly had any zucchini yet from our CSA?), tomato gazpacho and *fingers crossed* putting up some peaches if there are any left at the markets this week. (See tomato jam and chilled plum soup for ways we’ve used up at-risk fruit lately.)

moutoux orchard

My most exciting local foods find this season is one I haven’t even gotten to taste yet: local, organically-grown and milled flours from Moutoux Orchard. Truly local grain is the holy grail for locavores; here in the greater DC area we have several grist mills that may mill locally, but generally use Midwest-grown grains. While I’ve made do with Wye Mill in Maryland, which does use local grain but requires a 120-mile round-trip journey to secure, it is somewhat impractical as a regular source of flour. I was thrilled to learn of Moutoux’s new grain crops at our Summer Solstice feast earlier this summer, but the first batch of flours just arrived at the markets (Falls Church and Dupont Circle) as we were headed out of town. I’ll be sure to report back when I’ve finally procured and experimented with these Loudoun County-grown grains.

Most importantly, Italian plums and figs are finally at the market reminding me that the best local produce is found in the fall. If you’re like me and can’t fathom quitting the One Local challenge just when it’s getting good, please continue to check in and I’ll post occasional “One Local Harvest” updates from now through November. Whether you’re cooking local suppers or putting up local produce for winter, we want to know!

Visit Farm to Philly for the final round-ups of the One Local Summer challenge; including a beautiful vegetable lasagna from Nancy and Kristina’s reflections on catching one’s own meal.

One Local Summer, A Family Affair

Wednesday, August 19th, 2009

one local summer 2009This past week we’ve enjoyed a visit from family — my two siblings, sister-in-law, niece, father and father-in-law, a family reunion with five of my dad’s six siblings to celebrate my uncle’s retirement from the Navy, and my son’s third birthday party. Of course, food is always the focal point of our (semi-)Italian family’s gatherings, and while we may not have had an entirely local meal, we had local ingredients in every meal.

foodie cousins at del ray farmers market

The night my family arrived we ate at my aunt & uncle’s, enjoying the fruits of their garden while the cousins admired their chicken tree and beehives. First thing Saturday morning, the boy and I cooked up black & blueberry muffins, made with Pequea Valley yogurt, for breakfast before taking the fam to the market. The boy led his cousin straight to Vera’s for fresh-squeezed orange juice before introducing her to Tom the Cheese Guy (aka Mr. Tom) and sharing his slice of cheese.

At the family pool party we had a salad grown in my aunt & uncle’s garden, corn on the cob we brought from Three Way Farm, and a peach cobbler that my brother and sister-in-law prepared with Toigo peaches. The same brother and sister-in-law brought some home-grown cherry tomatoes from their Alabama garden, which we snacked on like candy over the weekend. Cherry tomatoes and Tom’s horseradish cheddar made a spicy version of the typical tomato-basil-mozzarella salad to enliven a take-out meal after the birthday party. And my son’s birthday cake, with its Swiss meringue buttercream, made good use of our local cage-free eggs.

To top it all off, my brother and sister-in-law brought a basket full of jams and salsas, put up themselves, a set of organic yogurt starters and the Local Flavors cookbook as my birthday present. Can you imagine anything more appropriate? (Thanks J & H!)

One Local Summer is an annual challenge in which people around the world join together for 13 weeks of seasonal eating, supporting local farmers and exploring their local foodsheds. Visit FarmtoPhilly on Tuesdays for the weekly round-up; here’s what my neighbors in the Southern region cooked up this week.

One Local Summer Tomato Peach Panzanella

Tuesday, August 11th, 2009

By this point of the summer, meals at the Foodie Tot house tend to become simple variations of mixed grill or summer salads. To say I am obsessed with the pairing of summer tomatoes and peaches would be an understatement. This Italian bread salad, incorporating the two plus sweet corn, is the perfect showcase for summer’s peak ingredients and is a quick, no-cook, one-dish-meal that’s perfect for busy summer weekends.

tomato peach panzanella salad

Recipe: Tomato Peach Panzanella

Ingredients:

  • 4 slices day-old hearty Italian bread or corn bread
  • 2 large very ripe tomatoes
  • 2 large very ripe peaches
  • 2 ears corn, shucked
  • several basil leaves, thinly sliced
  • 4 ounces aged white cheddar, cubed

vinaigrette:

  • 1 tablespoon white balsamic vinegar
  • 3 tablespoons olive oil
  • 1/2 teaspoon sea salt
  • 1/8 teaspoon black pepper

Instructions: Toast the bread slices and cut into 1/2-inch cubes. Cut the tomatoes and peaches into 1/2-inch cubes as well. Cut the corn kernels off the cobs. In a bowl, layer the bread, tomatoes, peaches and corn. Whisk together oil, vinegar, salt and pepper to make vinaigrette. Sprinkle vinaigrette and basil over salad and toss gently. Stir in cheese and let stand for 10 minutes before serving to allow flavors to blend. Makes 4 servings. Enjoy!

Farms of Origin: peaches, Bigg Riggs (WV); tomatoes, basil, sweet corn, Potomac Vegetable Farms CSA (VA); cheddar, Tom the Cheese Guy (PA); bread (dinner rolls), Valentine’s Country Bakery & Meat (VA); from the Alexandria Upper King Street and McLean Farmers Markets.

More peach & tomato recipes:

What’s your favorite peach/tomato recipe?

One Local Summer is an annual challenge in which people around the world join together for 13 weeks of seasonal eating, supporting local farmers and exploring their local foodsheds. Visit FarmtoPhilly on Tuesdays for the weekly round-up; here’s what my neighbors in the Southern region cooked up this week.

At Market: Cantaloupe Soup with Ham and Basil

Tuesday, August 4th, 2009

(Don’t forget, it’s National Farmers Market Week and the Foodie Tots <3 Farmers Markets photo contest is now open!)

For a good portion of my life, I hated cantaloupe. I would eat honeydew and watermelon without a second thought, but carefully, obsessively, pick out any orange-fleshed melon pieces from fruit salads. When the foodietot and melonFoodie Tot was born, the husband and I agreed to introduce him to foods we hated without prejudice and let him form his own opinions. (That meant bananas and canteloupe for me, and many green vegetables for the husband.) I’ve learned to cope with bananas ripening on the counter, despite my continued abhorrence of the sight and smell of brown spots, but was surprised to discover last summer that sweet, locally-grown cantaloupe is actually enjoyable. People often assume that melon is less nutritious because of its high water contents, but in fact cantaloupe is loaded with beta-carotene and vitamins A and C, potassium, folate and fiber, making it a nutrition power house. It’s peak melon season now locally, and most produce stands at local farmers markets offer an array of melons in shades of orange, yellow, green and red. Pick one that is still firm to the touch but smell the stem end to test for ripeness — the sweeter the better.

Of course my Italian heritage demands that I serve melon draped in prosciutto, and the Southern Maryland/Virginia melons found at our local farmers markets are perfectly suited for the task. Inspired by tomatoes melonsthat classic sweet-salty pairing, I decided to try my hand at a cantaloupe soup. We ventured out in the rain to the West End Alexandria market Sunday — because Foodie Tots are not fair weather market fans — and the dark, gloomy day put me in the mood for soup. This simple soup could be served warm or chilled. It’s topped with crispy prosciutto-style ham and fried basil leaves. I can’t call this toddler-approved as the foodie tot spit it out in a fussy refusing to eat rebellion, but if your kid is in a less finicky mood I suspect they might at least be slightly intrigued by this sweet, orange soup.

Recipe: Cantaloupe Soup with Ham and Basil

cantaloupe soup recipe

Ingredients:

  • 1 good sized cantaloupe (4 cups, cubed)
  • 1 tablespoon grapeseed oil
  • 1 medium sweet onion
  • 1 cup chicken stock
  • salt and pepper
  • 2-3 slices prosciutto-style ham
  • several small basil leaves

Instructions: Heat oil over medium heat in stock pot. Cook onions until soft and translucent (but not browned). Add melon and chicken stock and bring to a boil. Reduce heat to low and simmer 10 minutes, until melon falls apart when prodded with a spoon. Season with just a tiny pinch of salt and pepper. Remove from heat and cool before blending in blender in small batches, or in pot with a stick blender. Serve warm or chill for several hours to serve cold.

Before serving, thinly slice and chop ham into small pieces. Fry over medium high heat until browned and crispy. Remove from heat and pat with paper towel to remove excess oil. Cook basil leaves in the ham’s drippings until translucent and crisp (do not stir), remove carefully. Sprinkle ham bits and basil leaves in center of soup before serving. Makes 4 servings. Enjoy!

one local summer 2009This, along with a Cibola Farms buffalo steak and sauteed Swiss chard from our CSA, is our featured One Local Summer meal of the week. Our squash blossom succotash crepes earlier in the week were also all-local. We’re now celebrating National Farmers Market Week with a market menu every night — stay tuned for the highlights. And be sure to grab your camera when you head to the market this week to enter the Foodie Tots <3 Farmers Market photo contest! Just upload a picture to the Flickr pool by Sunday, August 9.

One Local Nacho Night (and CSA Mid-Season Report)

Tuesday, July 28th, 2009

one local summer 2009We’re already more than a third of the way through our CSA season, and we’ve finally left the abundant leafy greens behind and moved on to the baby vegetable phase. Well, there were some full size sweet onions this week, but everything else seemed perfectly sized for the toddler — baby beets, baby yellow squash, baby potatoes (white and blue), and even a few small tomatoes. One of the things that surprised me our first year with our CSA farm was the lag in the bags behind what’s at the market. Something about quality over quantity, yada yada yada. (Seriously, the farm’s vine-ripened tomatoes are worth the wait, but some weeks can be a little frustrating.) Faced with a shortage of fridge supplies after a week away, the hodge podge of veggies, cheddar from our “emergency” stop at the Wednesday King Street Market for some of Mr. Tom’s cheese, and some random pieces of meat unearthed from the freezer, I came up with this summer veggie nacho supper.

Recipe: Mid-Summer Nachos with Squash and Tomatoes

squash tomato nachos

Ingredients:

  • 1/2 bag tortilla chips*
  • 1/2 cup tomatillo salsa*
  • assorted chicken pieces, diced
  • 1 sausage, preferably chorizo but I had Italian
  • 1 large or 2 small yellow squash, halved length-wise and sliced
  • 1 tomato, diced
  • 1 red onion, diced
  • 1 cup cheddar cheese, shredded

Instructions: Heat oil in skillet over medium heat. Add chicken and crumbled sausage, cover with salsa and cook until meat is cooked through. Remove from heat. Meanwhile, spread tortilla chips on rimmed baking sheet. Sprinkle with half of the shredded cheese and arrange squash, tomato and onion over top. Spread meat over and sprinkle with remaining cheese. Place under broiler and cook 4-5 minutes, until cheese is melted and bubbly. Cool slightly and enjoy! Makes 4 servings.

*Chips and salsa from Las Glorias at the Crystal City/Crystal Farms Market.

One Local Summer is an annual challenge in which people around the world join together for 13 weeks of seasonal eating, supporting local farmers and exploring their local foodsheds. Visit FarmtoPhilly on Tuesdays for the weekly round-up; here’s what my neighbors in the Southern region cooked up this week.