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A Lighter Shade of Green for St. Patrick’s Day {Leprechaun Smoothies}

March 15th, 2012 · 3 Comments

I’m not sure when St. Patrick’s Day became a national holiday nearly on par with Christmas. I know it can be a slow slog through the months of school between winter and spring breaks, but we still have a few stray pieces of Valentine’s candy around and now we’re in full-fledged leprechaun territory. And for [...]

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Tags: breakfast · healthy eating · kids cook monday · recipes

Grapefruit Avocado Salad

January 5th, 2012 · 3 Comments

I once had the fortune to ride out a Florida hurricane at my great aunt’s house. How was this fortuitous, you may ask. Well for starters, I was with my uncle and aunt. Like any good son of an Italian mother, my uncle cooked up a storm as long as the power held out — [...]

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Tags: fruit · healthy eating · recipe · salad