Asparagus with eggs, take two… Yes, I have a thing for eggs and asparagus. While a traditional quiche is ideal for Sunday brunch, this crustless version is perfect for a fast weeknight supper — just serve with a side salad and some bread. Of course, if you’re more prepared than I, you can make this with a pre-made frozen pie crust.

Recipe: Crustless Asparagus Quiche

Ingredients:
1 bunch asparagus
2 stalks green garlic
4 large eggs
1 cup ricotta cheese
1 cup milk
sea salt and pepper

Instructions: Preheat oven to 375. Oil 8-inch square glass baking dish.

Heat olive oil in skillet over medium high heat. Sauté asparagus, stirring once or twice, until partly browned, about 8-10 minutes. Add garlic to pan for the last 2-3 minutes. Remove from heat and season with salt and pepper.

In a mixing bowl, whisk together eggs and milk. Fold in ricotta, then garlic and asparagus. Pour into baking dish and cook 25-30 minutes, until set and puffy. Remove from oven and let cool slightly before serving. Makes 6 servings. Enjoy!

Farms of Origin: eggs, Valentine’s Country Meats; milk, South Mountain Creamery; ricotta, Blue Ridge Dairy; asparagus, Black Rock Orchard; green garlic, Farm at Sunnyside (all but milk from the Falls Church Farmers Market).

Mushrooms are the perfect centerpiece of Meatless Monday meals — particularly the meaty and flavorful fresh mushrooms now available at local farmers markets. And did you know that mushrooms are the only vegetable that provides Vitamin D? They also contain potassium, antioxidants and even protein. Morels, available locally for a very limited period in the spring, have an intense earthy flavor that is every bit as satisfying as a juicy steak — and that’s a good thing, as morels are about as pricey as a steak. Here in the DC area, they go for $20 a pint at the Mushroom Stand (Penn Quarter, Dupont Circle, Arlington farmers markets). I won’t depress my neighbors by mentioning how much I paid for them in Oregon. Regardless, they are worth the once- or twice-a-year splurge and make for an easy weeknight meal as they benefit from a very simple preparation with nothing more than butter, sea salt and a splash of wine. We enjoyed this with a salad of fresh herbs and Loudoun lettuce mix and a sourdough bread from the Penn Quarter farmers market.

To prep the morels, I swish them gently in a bowl of cold water before cutting them in half, length-wise, and rinsing gently under running water to remove any dirt or insects that may be hidden inside. Pat them dry and place on paper towels to air dry the rest of the way before cooking — cooking wet mushrooms can cause slimy or mushy results.

So far my son is about 50/50 on whether he’s in the mood to eat mushrooms, but an extra dose of grated cheese helps smooth the way. You can also make this with whatever kind of mushroom you have on hand when morels aren’t available — honey mushrooms are another favorite of ours.

Recipe: Egg Noodles with Morels

Ingredients:

• 1 pint morels, cleaned and halved (see above)
• 8 ounces wide egg noodles
• 1/4 cup butter
• 1/4 cup dry white wine
• sea salt
• 1 tablespoon parsley, finely chopped
• grated parmesan cheese, optional

Instructions: Cook egg noodles according to package instructions. While the noodles cook, melt one tablespoon of the butter in a large heavy skillet over medium high heat. Cook the morels in a single layer until edges begin to brown, about 8-10 minutes. Turn them only once while cooking. When browned, sprinkle with a generous pinch of sea salt, add remaining three tablespoons of butter and the wine and let cook a minute more. Remove from heat. Drain egg noodles and toss with the parsley. Gently fold in the morels and sauce. Garnish with parmesan cheese, if desired, and enjoy! Makes 4 servings.

The FoodieTots family participates in Meatless Mondays, cutting out meat one day a week for our health and for the environment. (When we do eat meat, we choose local and grassfed whenever possible.) Visit the Meatless Monday pledge page to learn more and sign up for weekly tips and recipes you can use to go meatless, too!

We were very disappointed to lose the mushroom vendor from our neighborhood (Del Ray) market this past year, especially as I had made such great progress the prior year in convincing my previously mushroom-adverse husband that they really weren’t so bad. So now to get our local ’shroom fix I have to head to one of the FreshFarm markets, which means Dupont Circle in the winter months.

The preferred choice of both the husband and my son are these cute, sweet little honey mushrooms. They require little effort to prepare, and for a really easy meal, I whipped up some instant polenta, with a generous touch of cheese, then topped it with leftover tomato sauce and sauteed mushrooms.

Quick and scrumptious, what could be better for a (meatless) Monday night?

Recipe: Polenta al Funghi (Mushroom Polenta)

Ingredients:

• 1 pint honey mushrooms
• 1 box instant polenta
• 4 cups water
• salt
• 2 tablespoons butter
• 1/3 cup grated parmesan cheese
• 1 cup pasta sauce

Instructions:

1. Bring water to a boil.

2. Rinse mushrooms and pat dry. Heat a dry skillet over medium heat. Add mushrooms and cook, stirring only once or twice, until they begin to darken. Add 1 tablespoon butter to pan and remove from heat. Season mushrooms with sea salt and pepper.

3. Prepare polenta as instructed on package. When thickened, stir in 1 tablespoon butter and the cheese. Remove from heat.

4. Warm pasta sauce.

5. Spoon polenta onto plates, shaping a small well in the center. Top with a few spoonfuls of pasta sauce and scatter mushrooms over the top. Enjoy! Makes 4 servings.

Hopefully you’ve already ordered your local, free-range, and/or Heritage-breed turkey, but now what?

cranberry baked brie

My strategy for cooking Thanksgiving dinner with a toddler underfoot is to prepare one simple but impressive appetizer. My favorite cranberry baked brie is sure to get your family and guests oohing and aahing while they wait for dinner, just in case it takes a little longer than planned to make it onto the table…

Here are a few other favorites from the Foodie Tot family over the years:

organic maple spiced cranberry sauce

Organic Maple Spiced Cranberry Sauce (and a post about organic cranberries)

Green Bean Almondine with Blue Cheese — a green bean casserole alternative

Pumpkin Pie … from a pumpkin!

I’m pondering a new chocolate dessert this year, courtesy of Nigella. What new recipe are you trying this year? Please share!

We were out of town the past two weekends, and the absence from farmers markets and cooking prevented me from wrapping up the One Local Summer challenge with as big a bang as last year’s all-local barbecue. Sure, we savored local foods on our travels — the first weekend the boy, sister-in-law and I road-tripped our way to Burlington, Vermont, for the first Vermont Cheesemakers Festival. In New York, we ate at Marlow & Sons, featuring local eats including my Pennsylvania chevre, peach and mint crostini and sweet corn soup with fresh dill. (Perfect for the rainy day.) And I picked up still more local cheeses from two Brooklyn cheese shops, Bedford Cheese Shop and Marlow & Daughters, and Brooklyn-made bread and pickled pears for an all New York cheese plate to share with my in-laws. (Reviews to come over on Cheese + Champagne.)

Still on my foodie task list before summer officially ends: chocolate zucchini muffins (would you believe we’ve hardly had any zucchini yet from our CSA?), tomato gazpacho and *fingers crossed* putting up some peaches if there are any left at the markets this week. (See tomato jam and chilled plum soup for ways we’ve used up at-risk fruit lately.)

My most exciting local foods find this season is one I haven’t even gotten to taste yet: local, organically-grown and milled flours from Moutoux Orchard. Truly local grain is the holy grail for locavores; here in the greater DC area we have several grist mills that may mill locally, but generally use Midwest-grown grains. While I’ve made do with Wye Mill in Maryland, which does use local grain but requires a 120-mile round-trip journey to secure, it is somewhat impractical as a regular source of flour. I was thrilled to learn of Moutoux’s new grain crops at our Summer Solstice feast earlier this summer, but the first batch of flours just arrived at the markets (Falls Church and Dupont Circle) as we were headed out of town. I’ll be sure to report back when I’ve finally procured and experimented with these Loudoun County-grown grains.

Most importantly, Italian plums and figs are finally at the market reminding me that the best local produce is found in the fall. If you’re like me and can’t fathom quitting the One Local challenge just when it’s getting good, please continue to check in and I’ll post occasional “One Local Harvest” updates from now through November. Whether you’re cooking local suppers or putting up local produce for winter, we want to know!

Visit Farm to Philly for the final round-ups of the One Local Summer challenge; including a beautiful vegetable lasagna from Nancy and Kristina’s reflections on catching one’s own meal.