Posts Tagged ‘corn’

Cheesy Crab Stuffed Peppers #SundaySupper

Sunday, June 7th, 2015

This post is sponsored by the Wisconsin Milk Marketing Board in conjunction with a social media campaign through Sunday Supper LLC. All opinions are my own.

cheesy crab stuffed peppers |

It’s no secret that cheese is a favorite ingredient in the foodie tots kitchen. Whether we’re enjoying a comfort food mac-and-cheese night or a nutritious after school snack of apples and cheddar, you can bet that our cheese drawer is rarely found empty. And here’s a little secret: cheese is often an easy way I can encourage the kids to try a new or previously unpopular vegetable. The boy was first turned on to salad by the introduction of Caesar salad. It’s hard to turn down lettuce topped with parmesan, croutons and a creamy dressing, right? A grating of parmesan also improves the taste of asparagus, and we’ve been known to dip broccoli and cauliflower into hot cheese fondue.

corn, crab and peppers |

As the temperature is heating up and our farmers markets are kicking into high gear for the summer, I wanted to come up with something new for our family dinner table that incorporated fresh seasonal produce. The tot has recently discovered that she loves red peppers, as long as we call them “sweet peppers” and not “bell peppers.” (It’s all about the marketing, sometimes!) One of our favorite vendors will soon have sweet peppers in nearly every color in the rainbow; the mild yellow and purple ones are particular favorites. Until we can get those, we’re making do with these sweet mini peppers at the supermarket. Stuffed peppers -– especially these kid-sized ones — make for a fun and kid-friendly dinner entrée or an appetizer for a summer dinner party. The filling for these cheesy stuffed peppers was inspired by another favorite summer treat at market, crab-and-corn dip. We’re not far from the Chesapeake Bay and its famed blue crabs, and the region is also known for summer sweet corn. The two make a lovely pairing even before you add cheese into the mix. Or three cheeses, to be precise — the crab mixture starts with a creamy mascarpone base, then I added equal parts of Asiago and Colby cheeses to compliment the sweet corn and crab.

wisconsin cheese recipe |

There are several steps the kids can help with — scraping seeds out of the halved peppers, grating cheese, and scooping and pressing the filling into each pepper half (as long as you’re prepared for things to get a little messy.) After stuffing the pepper halves with a generous scoop of the cheesy corn and crab mixture, I topped each with parsley and breadcrumbs and then another sprinkle of Asiago cheese. The peppers go into the oven for about 25 minutes, until the cheese is melted and golden. I like to serve them with rice and a big side salad to round out our dinner.

asiago cheese topped stuffed peppers |

When it comes to cheese, we do choose Wisconsin Cheese often. I had the chance to visit Wisconsin cheesemakers two years ago, and the kids often ask, “Is that Wisconsin cheese?” when I’m pulling a wedge out of the fridge for snack time. The state has a long and storied history of cheesemaking, and today makes over 600 varieties of American, international-style and original cheeses. What’s your favorite?

cheesy crab stuffed peppers #sundaysupper |

Cheesy Crab Stuffed Peppers

Makes 4 servings


  • 8 smaller peppers (2 to 3-inches tall) or 4 regular sized (4-inches)
  • 1/4 cup mascarpone, at room temperature
  • 1/4 cup plus 2 tablespoons Asiago cheese, shredded
  • 1/4 cup Colby cheese, shredded
  • 1 clove garlic, finely chopped
  • 1 ear sweet corn, kernels removed
  • 8 ounces lump crab meat
  • 1/4 teaspoon sea salt
  • fresh ground black pepper
  • 1/4 cup panko breadcrumbs
  • 1 tablespoon fresh parsley, finely chopped
  • 1 tablespoon olive oil


  1. Preheat oven to 375 degrees.
  2. Prepare peppers by cutting in half lengthwise (stem to bottom) and scraping out seeds. Place on a parchment lined baking sheet.
  3. In a small bowl, combine breadcrumbs and parsley. Set aside.
  4. In a mixing bowl, whisk together garlic and mascarpone. Gently fold in Colby cheese,1/4 cup Asiago cheese, crab meat and corn. Season with salt and pepper.
  5. Divide crab mixture evenly among the peppers. Cover filling with a spoonful of breadcrumbs and sprinkle the remaining Asiago cheese over top. Drizzle peppers with olive oil.
  6. Bake for 20 to 25 minutes, until cheese is melted and bubbly.

Hungry for more? Find Wisconsin Cheese inspiration on Pinterest, and check out the below recipes from fellow Sunday Supper bloggers!

Cheese Appetizers:

Cheese Bread:

Main Dishes with Cheese:

Cheese Side Dishes:


10 Ideas for Cheese Dip Dippers by Sunday Supper Movement

Love to cook with cheese? Wisconsin Cheese is also sponsoring a recipe contest to send one lucky winner to the Food and Wine Conference in Orlando, Florida, this summer. Check out the details.

Connect with Wisconsin Cheese on Facebook, Twitter, Instagram and Pinterest.

Sunday Supper MovementJoin the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board.

Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement.

Shrimp with Corn and Tomato Garlic Sauce {#6SecondRecipe}

Wednesday, September 18th, 2013

There’s a shrimp dish at our favorite tapas restaurant that is pretty simple — shrimp in a garlic and chili infused olive oil. I used some of our last-of-the-season corn and tomatoes from our CSA to build on that garlic-and-shrimp combo for a really fast, fresh and flavorful weeknight family dinner. Shrimp is one of the things I always keep on hand in the freezer for throwing together a meal in a hurry — it can defrost in the time it takes to boil water for pasta to go with it.

shrimp with corn, tomato and garlic |

{FoodieTots Tip: look for wild caught Bay or Gulf/Key West shrimp, which have a higher Seafood Watch sustainability rating than the farmed imports.}

To make the sauce, I employed a trick learned from the chef of that tapas restaurant, José Andrés (you may have caught his Made in Spain series on PBS): grating fresh tomatoes to extract the juice and pulp and leave behind the skin. This way your finished dish doesn’t have those bits of tomato skin mucking up the texture. Older kids can help with that step, too.

Watch the six-second video here, or scroll down for the recipe. (Apologies for the awkward end to the video, I seem to have recorded my carrying it outside for it’s finished photo….)

Shrimp with Corn and Tomato from Colleen | GlassBottle on Vimeo.

Recipe: Shrimp with Corn and Tomato
Makes 4 servings


  • 1 pound peeled and deveined uncooked shrimp, defrosted
  • 3 tablespoons olive oil
  • 2 cloves garlic, thinly sliced
  • 1 ear corn, kernels removed (or 1 cup frozen corn kernels, defrosted)
  • 2 large tomatoes, halved and grated over a bowl to catch pulp and juice
  • pinch of Merken, a Chilean red pepper, or other red pepper flakes
  • pinch of sea salt


1. Heat olive oil in a large skillet over medium heat. Add garlic and cook until just beginning to brown around edges.

2. Add shrimp and cook, turning once or twice, until pink, about 4-6 minutes.

3. Add corn and tomato pulp and cook 2 minutes.

4. Remove from heat and season with red pepper and salt.

Serve with crusty bread to sop up the sauce, or over rice or pasta if desired.

What’s your favorite shrimp recipe?

Sweet Corn Chowder with Shrimp

Monday, September 10th, 2012

With fall on the way, I had the idea of a fresh corn chowder teeming with local sweet corn before it disappears from the markets. I kept it as simple as possible to really let the corn shine. To make a meal out of it, I sauteed some wild Key West shrimp in garlic, finished with a splash of white wine, and served those on top of the chowder for the husband and I. The kids don’t like their foods to mix….so they had their shrimp on the side. If you have less finicky eaters, you could even stir the shrimp into the chowder for the final minutes of cooking. But I’ll give you the chowder recipe straight up and leave those tough decisions up to you.

sweet corn chowder with shrimp

Recipe: Sweet Corn Chowder
Makes 4 servings


  • 1 tablespoon olive oil
  • 1 small sweet onion, chopped
  • 2 cloves garlic, chopped
  • 1/2 teaspoon kosher salt
  • pinch black pepper
  • 1/4 teaspoon fresh thyme
  • 1 large russet potato, peeled and chopped small
  • 4 ears corn, kernels cut from cob
  • 2 cups chicken or vegetable stock*
  • 2 cups half and half (or whole milk)
  • optional: 1/2 pound cooked shrimp, smoked paprika to garnish


1. Heat olive oil in soup pan over medium heat. Cook onion and garlic just until soft and translucent, about 4 minutes. Add salt, pepper, thyme and potato, and cook, stirring, another minute.

2. Add stock and raise heat to medium high until it begins to boil. Reduce heat, stir in half and half or milk, and let simmer for 10 minutes, until potatoes are tender when pierced with a fork.

3. Remove from heat and serve, topping with cooked shrimp if desired, and a dash of smoked paprika.

*If you want to really let the corn flavors shine, check out my friend One Hungry Mama’s corncob stock — brilliant!

Quick Stewed Summer Squash and Sweet Corn

Friday, August 24th, 2012

It’s the home stretch of summer, when markets are teeming with fresh sweet corn, peppers, peaches, squash, tomatoes and melons. I’m pretty sure my kids would happily live on corn and watermelon, but the other veggies are too tasty to pass up. On a recent market trip, the foodie boy was particularly smitten with this curly-q eggplant.


To make use of as many veggies in one dish as possible, I recreated the Oyamel dish the foodie tot loved at Union Market’s summer picnic. Squash and tomatoes are diced nearly as small as corn kernels and the dish is quickly sautéed so that the tomatoes release their juices, creating a warm stew that is a perfect summer side — and the ultimate summer dish for finger-eating toddlers, too. Get the recipe below.

And speaking of market trips … our busy summer weekends have made us especially grateful to have two Sunday markets to choose from, the West End Alexandria Farmers Market (9am to 1pm) and the new Westover Farmers Market (8am to noon) in Arlington.

We paid a long overdue to our favorite Amish cheese/yogurt seller, Mr. Tom, at West End recently. Papa’s Orchard peaches were spectacular, and the kids’ eggplant/pepper/tomato binge took place under the F.J. Medina & Sons tent. We followed up our cheese snack with a Westmoreland berry and Vera’s pastries picnic in the park. (Then, turtle watching!)


At Westover, Black Rock Orchard and Bigg Riggs are is the must-visits for stone fruit — and early season apples (yes, already!). Smith Family Farm offers grass-fed meats, Blue Ridge Dairy provides mozzarella, ricotta and more, and always-popular Atwater’s Bakery and Baguette Republic have your bread needs covered.


Recipe: Quick Stewed Summer Squash and Corn

Makes 4 servings

1 tablespoon extra virgin olive oil
1/2 sweet onion, chopped
2 zucchini, diced
2 ears corn, shucked and kernels cut from cob
2 large tomatoes, diced
handful fresh epazote or basil
Kosher salt
optional: crumbled goat cheese or feta or queso blanco

1. Prep and cut all vegetables before you begin cooking. Zucchini should be diced nearly as small as corn kernels.
2. Heat olive oil in sauté pan over medium heat. Add onion and cook until soft, about 4 minutes.
3. Add zucchini to pan and cook until just beginning to soften, about 2-3 minutes.
4. Add tomatoes to pan and cook until juices are released.
5. Add corn and simmer just until warmed, about 2 minutes.
6. Remove from heat and season with salt, pepper, and fresh herbs. Optional: top with crumbled feta or goat cheese. Serve immediately.

Corn and Feta Quiche

Monday, April 16th, 2012

Welcome spring! Everything seems to be blooming early this year, with the first strawberries arriving at the markets in DC already. The kids and I have only just planted our garden, but it feels like corn season is already just around the corner. It *is* egg season, though — did you know that chickens raised naturally lay fewer eggs in the winter? Warmer days mean our favorite vendors will have more eggs at the farmers market — and that is definitely a good thing.

Eggs play a prominent role in both Passover and Easter holiday celebrations and my kids have been delighted to have hard boiled eggs on hand. Flavor magazine’s latest issue had a great article explaining the difference between commercial and farm-raised eggs and a guide to help you decode the labels on eggs at the grocery store. We prefer to buy our eggs directly from the farmer, but in a pinch, look for cage-free, organic/vegetarian-fed eggs at the grocery. In real life, chickens aren’t vegetarians; when you aren’t buying directly from a farmer and want to avoid animal by-products and genetically-engineered feed, it’s important to get organic-fed eggs.

I first learned to make quiche in high school, when volunteering as a kitchen aide at a school retreat. There, the leftover vegetables from the previous night’s dinner were recycled into breakfast — but now I typically use fresh vegetables and serve the quiche for dinner. It’s so fast to put together — especially if you keep a pie crust on hand in the freezer — and I can steal some time in the yard with the kids while it bakes. This quiche works just fine with frozen corn, so enjoy it now and then make it again when sweet corn is available this summer.

know your egg farmer

Recipe: Corn and Feta Quiche


  • 1 crust for 9-inch pie
  • 4 eggs
  • 1 1/2 cups whole milk
  • 1 cup feta cheese, crumbled
  • 1 cup corn (if frozen, defrost)
  • 1/2 teaspoon kosher salt
  • pinch dried thyme
  • optional: green onion, thinly sliced


1. Preheat oven to 425 degrees and back chilled pie crust for 10 minutes. Remove and lower temperature to 325 degrees.
2. In a large bowl, whisk together eggs, milk and salt. Gently stir in cheese, corn, and green onion if using. Pour into pie crust.
3. Bake for 40 minutes, until set through. Makes 6-8 servings.

Note: If your kids will go for it, you can add color and a little spice with diced green pepper, Hatch chilies or jalapeño.

corn and feta quiche

What’s your family’s favorite egg recipe?