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Wild Salmon Salad (mayo-free)

February 16th, 2010 · 3 Comments

Fish, and its magical omega-3 fatty acids, is really important for pregnant women and young kids alike.  But it’s important to eat the right fish, and canned wild salmon is both an affordable and sustainable alternative to some other types (looking at you, tuna). According to KidSafe Seafood, canned wild salmon contains four times the [...]

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Tags: fish · proteins · recipes · salmon · seafood

Sustainable Fish Soundbites

June 12th, 2009 · 2 Comments

New here? Please pull up a chair (okay, odds are you’re already sitting) and let me point you towards some kid-friendly recipes, farm visits or local farmers market reports. If you like what you see, you may be interested in subscribing to the feed or signing up for free e-mail updates. And please leave a [...]

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Tags: fish · food for thought

Mercury, Salmonella and Nitrates, Oh My

January 30th, 2009 · 9 Comments

It’s been quite a week for the Food and Drug Administration (FDA). I had planned to write about organic farming as the next installment of our Sustainable Family Supper Project, but got waylaid reading everything I could get my hands (or mouse) on about the latest high fructose corn syrup (HFCS) shocker. (Check back Monday [...]

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Tags: food for thought · food news · food politics · food safety