When was the last time your kids participated in a spitting contest? No, not spitting at each other — spitting watermelon seeds?

One summer when I was growing up, our local library’s summer reading contest culminated in a summer festival. I remember the highlight was, not the free books we’d earned, but facing off against my little brother in a seed-spitting contest. My son has a while to wait before he can challenge his little sister to a contest, but he does know to spit out the black seeds when eating watermelon. But with the rise of seedless watermelons in the grocery store, will that lesson become irrelevant?

The Washington Post’s Jane Black examines the issue in today’s paper. I won’t give away my stance on seeds vs. seedless, though loyal readers will likely guess … but read the article to see what I and others had to say. (And that lovely seeded melon pictured above? From our CSA farm.)

What’s your stance? Pro-spitting? Or are seeds too much hassle for today’s busy children?

(This is actually the second time I’ve been quoted in the Post talking about watermelon. I guess that makes me a melon expert, right? If you’ve got a fresh melon around this holiday weekend, you might enjoy my Watermelon Gazpacho and/or Slushie recipes.)

{Editor’s Note: I’ll be on “maternity leave” for the next couple weeks. Posts are scheduled to keep you satiated (including a whole month of cherry recipes!), but please forgive me if I don’t respond to comments promptly.}

As we prepared to welcome baby #2, this holiday weekend was an exercise in clearing out our CSA produce from the fridge. We grilled flank steak one evening, and I had chimichurri on the mind but was missing jalapeno peppers. (Chimichurri is a South American pesto-style green sauce, typically made with parsley and peppers. We first tasted it at an Argentinian steakhouse in Puerto Rico, on our honeymoon.) When my dad arrived back in town, imagine my surprise that a garden-fresh care package from my sister-in-law in North Carolina contained … jalapenos! I used the last of our CSA garlic scapes, and parsley from my herb pots. Unfortunately my basil plants have quite overshadowed my parsley, so I didn’t have quite as much as I would have liked. But this turned out delicious just the same. We also roasted beets, zucchini and yellow squash on the grill. Simple and tasty!

Recipe: Garlic Scape Chimichurri
(If you don’t have garlic scapes, substitute fresh garlic cloves.)

Ingredients:

• 2 jalapeno peppers, seeded (leave seeds in if you like it extra hot)
• 3 garlic scapes, cut into 1-inch pieces (or garlic cloves, peeled)
• 1 cup fresh parsley
• 1/3 – 12 cup extra virgin olive oil
• 1 teaspoon sea salt

Instructions: Place peppers, garlic and parsley in food processor and process until finely chopped. Gradually add olive oil until a pesto-like consistency is reached. Stir in salt and store in refrigerator until ready to use.

Notes: I rub a generous amount onto flank steak, place it in a pan and add half a bottle of beer, then marinate it for at least 1 hour before grilling. Then serve extra chimichurri along side the cooked steak. It’s also great tossed with potatoes and/or zucchini before roasting them. Enjoy!

Please join in and share what local foods you’ve enjoyed this past week!

Local Potluck Tuesday — a few guidelines:
1. Share a relevant post — a recipe, menu or pictures of a meal featuring local foods, from the farmers market, CSA, farm stand or your own garden — using the MckLinky widget below. In the link title field, enter both your post title and your name &/or blog name, e.g., “Lemon Cucumber Salad — Colleen @ FoodieTots.”

2. Bonus points if you included your kids in picking, growing, purchasing or cooking the ingredients for the meal! (And by bonus points, I mean increased likelihood of seeing your post featured in a future post.)

3. In your post, please link back to this post here at FoodieTots, so your readers can find the potluck and be encouraged to join in as well.  Of course if you don’t have a blog, you’re welcome to share in the comments.

That’s it! I hope you’ll join in and share what you’re cooking up that’s fresh & local to you!

Swiss chard is pretty much a weekly constant in our summer CSA share. I enjoy it just fine sauteed on its own — but the boy doesn’t (yet) eat leafy greens and the husband has merely grown to tolerate it over the years. Attempts to boost flavor with dried cranberries and/or bacon didn’t impress, but a recent variation with garlic and cherry tomatoes actually had the husband voluntarily eating a second helping. (No, this was still no help with my tomato-averse son, but that just leaves more for us.)

Recipe: Swiss Chard and Cherry Tomatoes

Ingredients:

• 1 bunch Swiss chard, rinsed well
• 1 cup cherry tomatoes, halved
• 2 cloves garlic, finely chopped
• 1 tablespoon olive oil
• 1 tablespoon balsamic vinegar
• sea salt & pepper

Instructions: Trim the ends of the Swiss chard stems. Cut the stems into 1-inch pieces, and cut or tear chard leaves into 1-inch strips. Heat the olive oil in a saute pan over medium heat. Cook garlic for 1 minute, then add the chard stems and cook for 2-3 minutes, until they start soften. Add cherry tomatoes, cut side down, and cook another minute. Add chard leaves to the pan, add vinegar, cover and cook until leaves wilt, about 5-6 minutes. Remove from heat, drain any excess liquid and season with salt and pepper. Makes 2-4 servings. Enjoy!

Your turn: Please join in and share what local foods you’ve enjoyed this past week!

Local Potluck Tuesday — a few guidelines:
1. Share a relevant post — a recipe, menu or pictures of a meal featuring local foods, from the farmers market, CSA, farm stand or your own garden — using the MckLinky widget below. In the link title field, enter both your post title and your name &/or blog name, e.g., “Lemon Cucumber Salad — Colleen @ FoodieTots.”
2. Bonus points if you included your kids in picking, growing, purchasing or cooking the ingredients for the meal! (And by bonus points, I mean increased likelihood of seeing your post featured in a future post.)
3. In your post, please link back to this post here at FoodieTots, so your readers can find the potluck and be encouraged to join in as well.

That’s it! I hope you’ll join in and share what you’re cooking up that’s fresh & local to you!

By this point of the summer, meals at the Foodie Tot house tend to become simple variations of mixed grill or summer salads. To say I am obsessed with the pairing of summer tomatoes and peaches would be an understatement. This Italian bread salad, incorporating the two plus sweet corn, is the perfect showcase for summer’s peak ingredients and is a quick, no-cook, one-dish-meal that’s perfect for busy summer weekends.

Recipe: Tomato Peach Panzanella

Ingredients:

• 4 slices day-old hearty Italian bread or corn bread
• 2 large very ripe tomatoes
• 2 large very ripe peaches
• 2 ears corn, shucked
• several basil leaves, thinly sliced
• 4 ounces aged white cheddar, cubed

vinaigrette:

• 1 tablespoon white balsamic vinegar
• 3 tablespoons olive oil
• 1/2 teaspoon sea salt
• 1/8 teaspoon black pepper

Instructions: Toast the bread slices and cut into 1/2-inch cubes. Cut the tomatoes and peaches into 1/2-inch cubes as well. Cut the corn kernels off the cobs. In a bowl, layer the bread, tomatoes, peaches and corn. Whisk together oil, vinegar, salt and pepper to make vinaigrette. Sprinkle vinaigrette and basil over salad and toss gently. Stir in cheese and let stand for 10 minutes before serving to allow flavors to blend. Makes 4 servings. Enjoy!

Farms of Origin: peaches, Bigg Riggs (WV); tomatoes, basil, sweet corn, Potomac Vegetable Farms CSA (VA); cheddar, Tom the Cheese Guy (PA); bread (dinner rolls), Valentine’s Country Bakery & Meat (VA); from the Alexandria Upper King Street and McLean Farmers Markets.

More peach & tomato recipes:

• Roasted Peach & Tomatillo Salsa
• Grilled Nectarine Tomato Salad as seen on Cookie magazine’s One Little Bite!
• Chesapeake Corn, Peach & Tomato Crepes
• Pork Tenderloin with Tomato-Peach Compote from Gourmet

What’s your favorite peach/tomato recipe?

One Local Summer is an annual challenge in which people around the world join together for 13 weeks of seasonal eating, supporting local farmers and exploring their local foodsheds. Visit FarmtoPhilly on Tuesdays for the weekly round-up; here’s what my neighbors in the Southern region cooked up this week.

We had a July 4th engagement party/barbecue to attend this year {congrats R & A!}, so the menu was out of our hands. The boy and I did make a cherry cobbler to take, though (recipe coming soon). And then we grilled Sunday night instead, a batch of Cheerwine-marinated spare ribs with eggplant and summer squash.

Cheerwine, for those who’ve never had it, is a cherry soda produced in North Carolina. We enjoyed routine deliveries while my little brother was stationed at Ft. Bragg, but have had it less frequently since he relocated.  While made outside the One Local Summer (OLS) 100ish-mile challenge border, we found it while stopping in a Food Lion on Virginia’s Northern Neck to stock up on another regional favorite, Northern Neck ginger ale. I don’t usually drink soda, let alone douse my dinner in high-fructose corn syrup*, but once a year or so we embrace our adopted Southern home and make Cheerwine ribs. This version used small pork spare ribs that were quickly grilled; lower and slower grilling will produce more tender ribs, but this was just fine for an easy meal to wrap up the long weekend. To up the health/OLS factor, we brushed the ribs with a fresh cherry glaze. I prefer a semi-tart cherry like Rainier or Queen Anne, but be warned that those produce a yellow sauce — so go with classic red cherries if you want that red color.

Recipe: Cheerwine Spare Ribs with Cherry Glaze

Ingredients:

Marinade:

• 1.5 lb. pork spare ribs
• sea salt
• pepper
• 2 garlic scapes, thinly sliced
• 1 can Cheerwine (or other cherry cola)

Glaze:

• 1 tablespoon grapeseed oil
• 1 spring onion, white portion, minced
• 1 cup cherries, pitted and halved
• 1/4 cup honey
• 2 tablespoons white balsamic vinegar

Ingredients: Season spare ribs with salt and pepper and place in shallow glass pan in a single layer. Sprinkle with scapes and pour Cheerwine over. Cover and let sit in refrigerator (turning if Cheerwine does not completely cover ribs) at least one hour, preferably half a day or longer. To make the glaze, put all ingredients in a small saucepan and bring to a simmer over medium low heat. Simmer on low until cherries are falling apart, about 20 minutes. Smash cherries with a fork or blend glaze in a food processor or blender until combined.

To cook the ribs, heat the grill to medium high. Reduce to medium and cook ribs for 3 minutes per side. Brush with cherry glaze and cook an additional minute per side. Serve with additional glaze (”cherry ketchup” for dipping if that appeals to your kids.) Serves 4. Enjoy!

Farms of Origin: Smith Meadows Farm (VA, spare ribs), Kuhn Orchard (PA, Queen Anne cherries), Potomac Vegetable Farms (VA, scapes, spring onion, zucchini), Three Way Farm (VA, eggplant, pattypan squash), VA honey. (*You can find glass-bottled Cheerwine made with the original cane sugar formula, but they’re even harder to come by this far north.)