Posts Tagged ‘recipes’

Local Potluck Tuesday (and Recipes for Peach Season)

Tuesday, July 20th, 2010

If you’ve been to a DC-area farmers market lately, I don’t have to tell you peaches are here. After a couple week hiatus, we stopped by the Crystal City Farmers Market last week to stock up on fruit at Kuhn Orchard — but I passed up the peaches and went for apricots, plums, blue and blackberries. I’ll definitely get the peaches this week, but I figured apricots were easier for one-handed eating while holding the baby.

If you’ve already stocked up on peaches and need inspiration, here are a few of my favorite recipes from past years:

If you’ve got a favorite peach recipe, please share it below — or anything else you’ve cooked up lately from the farmers market, CSA or your garden!

Local Potluck Tuesday — a few guidelines:
1. Share a relevant post — a recipe, menu or pictures of a meal featuring local foods, from the farmers market, CSA, farm stand or your own garden — using the MckLinky widget below. In the link title field, enter both your post title and your name &/or blog name, e.g., “Lemon Cucumber Salad — Colleen @ FoodieTots.”

2. Bonus points if you included your kids in picking, growing, purchasing or cooking the ingredients for the meal! (And by bonus points, I mean increased likelihood of seeing your post featured in a future post.)

3. In your post, please link back to this post here at FoodieTots, so your readers can find the potluck and be encouraged to join in as well.  Of course if you don’t have a blog, you’re welcome to share in the comments.

That’s it! I hope you’ll join in and share what you’re cooking up that’s fresh & local to you!

{Editor’s Note: I’m on “maternity leave” for the next couple weeks. Posts are scheduled to keep you satiated (including a whole month of cherry recipes!), but please forgive me if I don’t respond to comments promptly.}

Meatless Monday Meal Planning

Monday, November 9th, 2009

The nice thing about Meatless Monday falling on a Monday is that it’s good incentive to eat something lighter after the heavy foods typically eaten on a weekend. Particularly a weekend such as ours, with two toddler birthday parties = pizza for lunch and dinner and way too much birthday cake. In the summer I often have a smoothie for lunch on Mondays just to detox from all the carbs I seem to stockpile on the weekends. And if the weekend was too busy for shopping, well, what better excuse to raid the pantry and clear out some pasta or grains, canned beans, and any of last week’s vegetables still languishing in the crisper.

It also helps to have a ready list of fall-back recipes, as the last thing I want to do on a Monday evening is scramble to come up with something new to cook. So I scanned through the FoodieTots archive for a list of meatless — or easily adapted — recipes:

What meatless recipe have you enjoyed lately?

Visit Meatless Monday’s website for more menu suggestions, and to take the Meatless Monday pledge!

Kids Cook Book Soup: Apples!

Tuesday, October 27th, 2009

I hope you haven’t had your fill of apple recipes just yet, because we have several more to share for the very first round-up of Kids Cook Book Soup. Thanks to all for sharing your apple inspiration, and please read to the end for the November theme announcement! With no further ado…

From Jen at The Gould House, “Eldress Bertha’s Applesauce”

kcbs-1-applesauce

Jen and her 2-year-old daughter, Ella, used apples from their farmers market to make this applesauce. Jen writes, “Ella enjoyed counting the apples, catching the apple peels as they fell into the bowl, and mashing the apples after they were done simmering on the stove.  She also ate her first whole apple while I was doing the chopping.  The applesauce was delicious and it made the house smell so “autumny”—definitely a keeper!”

From Melissa at Little Locavores, Sausage-Stuffed Acorn Squash — with Apples

kcbs1-3-applesquash

Melissa created this fall recipe with the thought of appealing to those who don’t like squash unless it’s doused in sugar. I don’t know if it won her farmer’s sons over, but this flavorful dish has extra kid-appeal when served in an acorn squash bowl. (Melissa and her son recently went apple-picking at Seedling Orchards in South Haven, Michigan.)

From Kelsey at The Naptime Chef, Spiced Apple Cookies

kcbs1-2-cookies

Kelsey and her toddler daughter made these scrumptious cookies, with New York McIntosh apples, to occupy a rainy afternoon — just one of many recipes in her “Apple Mania” arsenal.

And here at FoodieTots, Spiced Apple Hand Pies

kcbs1-4-handpies

We picked apples at Virginia’s Crooked Run Orchard, reviewed How to Make An Apple Pie and See the World, and baked kid-sized apple hand pies. Yum!

~

And if these aren’t enough ideas to use up the apples in your crisper, here are a few more kid-friendly apple recipes:

Growing Little Locavores in Chicago

Thursday, August 27th, 2009

I’m pleased to introduce Melissa Graham, a Chicago mom who launched a family food organization, Purple Asparagus, and authors the brand new blog, Little Locavores. Read on to learn about her work, an upcoming event in Chicago, and some market fresh recipes to enjoy with your kids.

melissa grahamA few weeks ago, I was noodling around on the web and came across Colleen’s wonderful blog full of great information for parents looking to instill a love of good food in their children. I was so glad to find this resource as it dovetails so well with the work that I do out here in Chicago.

About 4 ½ years ago, with a group of Slow Foodists, I began a family-friendly organization called Purple Asparagus. Our mission is to bring families back to the table by promoting all the things associated with good eating, eating that’s good for our body and for the planet. In kid-words, we celebrate the notion that not all asparagus is green.

We’ve got our hands in a lot of different projects to promote good, healthful eating, including school workshops, family dinners, and cooking classes, but one of the most important pieces of our programming is at the farmers’ markets.

Each year, we travel to markets throughout Chicago and the suburbs organizing hands-on cooking projects for children using market produce. Starting the season with homemade strawberry yogurts and ending with pumpkin tortellini, we show families and children how easy, fun and delicious it is to cook with local and sustainable products.

Through this work and watching my own son’s eating habits develop and flourish as a result of our family trips to the farmers’ market, I’ve learned that the reward for market trips was not simply to get the freshest and best tasting ingredients, but also to forge a deeper connection between the food that we eat and the people who produce it. Visits to the market can be a fun and easy way to connect children with the source of their food, create a sense of community and develop in them a respect for farmers and producers and the food that they sell.

Peach-Basil Salsa
Serves 2 as a snack,
multiply the recipe accordingly

Out here in the Midwest, the peaches are at their peak. This recipe for Peach-Basil Salsa is one that can be completed in just a few minutes, making it a perfect project for our farmers’ market visits. Serve it with tortilla chips or some baked whole grain tortilla spikes or on top of grilled fish or chicken. For adults, I would add about 1 teaspoon of finely chopped Serrano chile.

1 firm ripe peach
½ scallion, finely chopped
2 basil leaves
1 small wedge of lime
kosher or sea salt

Roughly chop the peach and scrape into a small bowl. Purple Asparagus has hand choppers that the kids can safely use for the task. Mix in the scallion. Tear the basil leaves into small pieces. Squeeze the juice from the lime wedge over the peaches and discard the wedge. Add a pinch of salt and a grind of pepper. Mix the ingredients and serve.

Whole Wheat Tortilla Spikes
Makes approximately 36 tortilla spikes

6 whole wheat-flour tortillas
Cooking spray

Slice the whole wheat tortillas into ½-inch slices. Spray a baking sheet with cooking spray and place the tortilla spikes on top. Spray the spikes lightly with cooking spray. Bake for 20 minutes or until lightly browned and crispy.

Join Purple Asparagus Sunday in Chicago: For those of you who happen to live in Chicago or will be in Chicago this Sunday, August 30, Purple Asparagus is having its annual fundraiser, Corks & Crayons, at one of our local restaurants, Uncommon Ground. Just a few weeks ago, Uncommon Ground was recognized as the first certified organic rooftop farm in the country. In addition to great food and beverages, the event features music, gardening demonstrations and a mini-farmers market, which will be manned by our pint-size guests.

At the Alexandria Markets: Strawberries!

Monday, May 4th, 2009

It’s Farmers Market week here at FoodieTots, so stay tuned all week for market re-openings and seasonal recipes featuring farm fresh food from the Chesapeake Bay foodshed. Hooray for spring!

veras brazilian tamales pamonhaThe rain held off most of the morning for the Del Ray Farmers Market (Saturdays, 8am-noon). New vendor Shlagel Farms had just a few of the season’s first strawberries. (We were too late for them, but the woman working at Three Way Farms’ stand reported bartering for their last box. Three Way will also have them next week.) Shlagel is a third-generation farm in the District suburbs (Waldorf, Md.) and had a wealth of potted plants and cooler of crisp lettuces. Three Way Farm had plenty of asparagus, and the farm from Riva, Va., returned this week with beets and peas (again, sold out early), broccoli and spring onions. Vera’s Bakery, a.k.a. the scone ladies, have new signage and expanded product offerings this year, including vegan cookies, fresh-squeezed orange juice, and these delicious pamonha (pictured), Brazilian tamales filled with corn and mozzarella. Marcela’s continues to do a brisk business selling their excellent chicken and beef saltenas — my favorite breakfast.

Unfortunately, the vendors at the West End Farmers Market (Sundays, 9am-1pm) grand opening were not so lucky, weather-wise, but they toughed it out despite the deluge. The library volunteers valiantly tried to entertain kids with the promised story-reading, but the Foodie Tot wasn’t going to stand in the rain unless there was food being offered. Poor Westmoreland Berry Farms was relegated to the far end of the lot and looked likely to be washed away in the storm drain overflow. (Her strawberries, though, are deep red and juicy thanks to all the rain this spring.) Tom the Cheese Guy brought his famous 7-cheese macaroni as a special “welcome back” treat (it’s usually reserved for winter months). Next to his booth (where soggy shoppers congregated under his tent with weather-protecting sides – smart purchase, Tom!) was North Gate Vineyard with their mostly Loudoun County-grown wines, including award-winning cabernet franc and petit verdot, and an apple wine. (What is it with Virginia wineries and fruit wine?) Lisa’s dog treats were a welcome reward for the pups whose owners dragged them out in the rain. Papa’s Orchard had Pink Lady and Fuji apples from last fall, while Medina & Son had more strawberries, radishes and a plethora of greens. Medina had potted flowers as well, and the flower guy has also returned with cut flowers.

west end alexandria farmers market

New vendor Wisteria Gardens, of Berkeley Springs, WV, was another popular stop for kids and grown-ups alike with samples of their wonderful fresh salsas and hummus, including spicy and Indian curried flavors. They also had lovely fresh, pesticide-free spring greens and sweet pea shoots. Other new vendors included J-Wen Farms’s fresh Pennsylvania milk and butter, a sheep and goat farm selling wool and soaps, a flavored olive oil vendor, another soap vendor, two coffee stands, and Bonaparte bakery with the soups and pastries seen Saturdays at Del Ray. The Gourmet on the Go truck has returned with other goodies to round out your shopping, including local bison and ham. (Hillsdale will be returning with organic chicken, but was absent this week.)

Sure, the Alexandria markets don’t have quite the diversity of products as the bigger DC markets – though they get closer every year – but we do tend to get items like strawberries a week or two earlier thanks to our slightly more southern Virginia farmers.

strawberry kale salad

Our first pints of strawberries are typically gobbled up whole before we have a chance to cook anything – in this case, we ate half a pint in the car while drying off – but I did make an all-local strawberry, “prosciutto-style ham” and spring green salad for dinner last night. Here are some of our favorite strawberry recipes from last year, which will be revisited soon:

& and check out the strawberry recipe round-up at The Whole Gang.

So, what did you find at market this weekend?

PS Local moms — pass this link on to your kids or spouse for a chance to win a mother’s day spa visit from Northern Virginia Magazine, deadline Weds. May 6.