(Sorta Meatless Monday) Coconut Basil Shrimp Stir-Fry
Monday, May 24th, 2010I’m not sure if there’s an official rule about seafood on Meatless Monday, but I’ve generally avoided it thus far. Since part of the purpose of Meatless Monday is to raise awareness of the environmental impact of our food choices, I figured I’d make an exception for a farewell to Gulf shrimp. This dinner was loosely inspired by Aimee’s coconut rice, in that I had the two ingredients on the mind. The snap peas came from the farmers market, and were just as crisp and sweet as they look. And the basil was the first harvest from my freshly-potted herb planter.
Recipe: Coconut Basil Shrimp Stir-Fry
Ingredients:
- 1 pound wild Gulf shrimp
- 1/3 cup shredded coconut
- 2 cups snap peas
- 1 clove garlic
- 1 tablespoon olive oil
- 1 tablespoon soy sauce
- 4 basil leaves, finely chopped
- salt and pepper
Instructions: Toast coconut in cast iron skillet over medium heat until lightly browned. Remove from heat and set aside. Warm olive oil in skillet and cook garlic until soft and translucent, 3-4 minutes. Add shrimp, season with salt and pepper, and cook until pink and cooked through. Add soy sauce, snap peas and coconut and cook another 2 minutes. Remove from heat and sprinkle basil over top. Serve over rice. Makes 4 servings. Enjoy!
The FoodieTots family participates in Meatless Mondays, cutting out meat one day a week for our health and for the environment. (When we do eat meat, we choose local and grassfed whenever possible.) Visit the Meatless Monday pledge page to learn more, and sign up for weekly tips and recipes you can use to go meatless, too!



Our CSA farm, Potomac Vegetable Farms, takes great pride in their sweet onions. Onions’ flavor is heavily dependent on the soil they are grown in, so great onions require careful treating of the soil and are a good indicator of a farmer’s commitment to the land. Carrots from our farm are likewise sweet and flavorful, and carrot puree from our CSA share was one of my son’s favorite baby foods. He has a more fickle attitude towards raw carrots now, so I came up with this creamy risotto as a way to get some of that vitamin-A rich carrot into him. The husband was skeptical but surprised that it didn’t taste “too healthy.” People often think risotto is unhealthy but in fact a lot of the creaminess comes from the starch of the rice, and you can make perfectly rich risotto with just a little butter and cheese, no cream needed.


















