Looking for a no-cook summer supper idea? How about one that uses up almost-overripe tomatoes and stale bread? Panzanella is an Italian summer salad that is best made with the ripest summer tomatoes you can find — and the perfect way to use those tomatoes sitting on your kitchen counter.

Panzanella can be served as a side dish or the main course — because I was serving this for Meatless Monday, I added cannellini (or white kidney) beans to boost the protein content. A good quality cheese — parmigiano reggiano or my personal favorite, a sharp pecorino — is a great finishing touch. Because I use canned beans to save time (see note below), I like to cook them with a little garlic first to add flavor. You can omit that step if you prefer, or if you’re more organized than I and cook dried beans ahead of time.

Recipe: Panzanella with Cannellini Beans

Ingredients:

• 1 loaf day-old Italian bread
• 1 15-ounce can cannellini beans*
• 2 cloves garlic, finely chopped
• 2 large, very ripe tomatoes
• 1/2 red onion, chopped
• 1 handful fresh basil, thinly sliced
• parmigiano or pecorino cheese
• 2 tablespoons extra virgin olive oil (plus 1 tablespoon for the beans)
• 2 tablespoons sherry vinegar
• 1 tablespoon lemon juice
• sea salt and black pepper

* I use Eden brand organic, BPA-free canned beans

Instructions: Cut the bread into 1-inch cubes and spread on a baking sheet in a single layer. Toast in the oven at 400 degrees for about 5 minutes.

In a small saucepan, heat 1 tablespoon olive oil over medium low. Cook garlic for 2-3 minutes, until soft. Rinse and drain the canned beans, then add them to the pan, stirring to combine with the garlic. Cook on low for 5 minutes.

In a large salad bowl, pour the bread cubes, cooked beans, tomatoes and basil. Separately, whisk together the olive oil, vinegar, lemon juice, salt and pepper to make a vinaigrette. Drizzle over the salad and toss gently to combine. Let the salad sit on the counter for 15-30 minutes to let the flavors meld before eating. Just before serving, grate some cheese over top. Makes 4-6 servings. Enjoy!

Note: this recipe depends on juicy tomatoes to moisten the salad — if your salad seems dry, add additional olive oil and vinegar to taste.

If you’ve been to a DC-area farmers market lately, I don’t have to tell you peaches are here. After a couple week hiatus, we stopped by the Crystal City Farmers Market last week to stock up on fruit at Kuhn Orchard — but I passed up the peaches and went for apricots, plums, blue and blackberries. I’ll definitely get the peaches this week, but I figured apricots were easier for one-handed eating while holding the baby.

If you’ve already stocked up on peaches and need inspiration, here are a few of my favorite recipes from past years:

• Tomato Peach Panzanella
• Peach Tomatillo Salsa
• Grilled Nectarine & Tomato Salad
• Chesapeake Corn & Peach Crepes
• Peach, Pork & Quinoa Salad
• Amaretto Peach Pound Cake
• Peach Gelato
• Peach Berry Sherbet

If you’ve got a favorite peach recipe, please share it below — or anything else you’ve cooked up lately from the farmers market, CSA or your garden!

Local Potluck Tuesday — a few guidelines:
1. Share a relevant post — a recipe, menu or pictures of a meal featuring local foods, from the farmers market, CSA, farm stand or your own garden — using the MckLinky widget below. In the link title field, enter both your post title and your name &/or blog name, e.g., “Lemon Cucumber Salad — Colleen @ FoodieTots.”

2. Bonus points if you included your kids in picking, growing, purchasing or cooking the ingredients for the meal! (And by bonus points, I mean increased likelihood of seeing your post featured in a future post.)

3. In your post, please link back to this post here at FoodieTots, so your readers can find the potluck and be encouraged to join in as well.  Of course if you don’t have a blog, you’re welcome to share in the comments.

That’s it! I hope you’ll join in and share what you’re cooking up that’s fresh & local to you!

{Editor’s Note: I’m on “maternity leave” for the next couple weeks. Posts are scheduled to keep you satiated (including a whole month of cherry recipes!), but please forgive me if I don’t respond to comments promptly.}

Fish, and its magical omega-3 fatty acids, is really important for pregnant women and young kids alike.  But it’s important to eat the right fish, and canned wild salmon is both an affordable and sustainable alternative to some other types (looking at you, tuna). According to KidSafe Seafood, canned wild salmon contains four times the amount of omega-3s as tuna, as well as a generous dose of calcium and protein.

I made this simple salmon salad to top homemade bagels (stay tuned!). I can’t stand the taste of mayonnaise, so instead this gets its creaminess from sour cream and a little kick from horseradish and mustard. It’d be great atop salad greens, in tea sandwiches (for spring baby showers, perhaps), or rolled up in crispy romaine leaves.

Recipe: Mayo-Free Wild Salmon Salad

Ingredients:

• 1 7.5-ounce can wild Alaskan salmon
• 2 stalks celery, finely chopped
• 1/4 cup organic sour cream
• 1 teaspoon stone ground mustard
• 1-2 teaspoons prepared horseradish
• salt and pepper to taste

Instructions: Drain salmon of excess oil (makes an excellent treat for any cats in the home). Empty can into a medium bowl and use a fork to break apart large chunks. Add remaining ingredients, tossing with the fork to combine. Cover and chill for at least 30 minutes and up to a day before serving. Makes enough to top 6 bagels. Enjoy!

By this point of the summer, meals at the Foodie Tot house tend to become simple variations of mixed grill or summer salads. To say I am obsessed with the pairing of summer tomatoes and peaches would be an understatement. This Italian bread salad, incorporating the two plus sweet corn, is the perfect showcase for summer’s peak ingredients and is a quick, no-cook, one-dish-meal that’s perfect for busy summer weekends.

Recipe: Tomato Peach Panzanella

Ingredients:

• 4 slices day-old hearty Italian bread or corn bread
• 2 large very ripe tomatoes
• 2 large very ripe peaches
• 2 ears corn, shucked
• several basil leaves, thinly sliced
• 4 ounces aged white cheddar, cubed

vinaigrette:

• 1 tablespoon white balsamic vinegar
• 3 tablespoons olive oil
• 1/2 teaspoon sea salt
• 1/8 teaspoon black pepper

Instructions: Toast the bread slices and cut into 1/2-inch cubes. Cut the tomatoes and peaches into 1/2-inch cubes as well. Cut the corn kernels off the cobs. In a bowl, layer the bread, tomatoes, peaches and corn. Whisk together oil, vinegar, salt and pepper to make vinaigrette. Sprinkle vinaigrette and basil over salad and toss gently. Stir in cheese and let stand for 10 minutes before serving to allow flavors to blend. Makes 4 servings. Enjoy!

Farms of Origin: peaches, Bigg Riggs (WV); tomatoes, basil, sweet corn, Potomac Vegetable Farms CSA (VA); cheddar, Tom the Cheese Guy (PA); bread (dinner rolls), Valentine’s Country Bakery & Meat (VA); from the Alexandria Upper King Street and McLean Farmers Markets.

More peach & tomato recipes:

• Roasted Peach & Tomatillo Salsa
• Grilled Nectarine Tomato Salad as seen on Cookie magazine’s One Little Bite!
• Chesapeake Corn, Peach & Tomato Crepes
• Pork Tenderloin with Tomato-Peach Compote from Gourmet

What’s your favorite peach/tomato recipe?

One Local Summer is an annual challenge in which people around the world join together for 13 weeks of seasonal eating, supporting local farmers and exploring their local foodsheds. Visit FarmtoPhilly on Tuesdays for the weekly round-up; here’s what my neighbors in the Southern region cooked up this week.

This past week finally saw some beautiful spring weather, and market hopping was a lesson in patience and perseverance as the spring crops are only just beginning to roll in. At Penn Quarter last Thursday, morels had sold out within an hour, so I settled for black trumpet mushrooms. Another customer snatched the last two bundles of baby beets at Sunnyside, so it was Harukei turnips for me. The turnips and their greens found themselves sautéed with garlic, salt pork (from Cibola Farms) and the mushrooms.

A beautiful Saturday morning drew a huge crowd to the Del Ray market, a drastic improvement from the rainy washout the week before. Three Way Farm of Warsaw, Va., was back with spring onions, greens and a limited stock of asparagus that sold out early. They assured us there will be plenty more asparagus the next couple weeks, and mentioned that strawberries are just two weeks away. The herbs and seedlings folks were doing a brisk business as people snatched up tomato, chard and other plants for their own gardens. St. Elmo’s was back serving coffee to accompany the plethora of baked goods from Bonaparte, Marcela’s and Vera’s. The most popular items – asparagus, Tom’s cave-aged cheddar, Smith Meadow’s fresh pastas – sold out before 11am. Clearly demand for fresh, local produce continues despite the economy.

The quest for asparagus drove me to Dupont Circle’s FreshFarm market on Sunday, but I was too late once again. (Didn’t score any ramps, either.) There I consoled myself with one final pint of Buster’s Chesapeake oysters, the last until fall. Those were pan-fried and served atop chives and arugula (for me), on their own as “oyster nuggets” for the toddler. I tend to prefer oysters from further north, as I like a strong briny flavor, but I was pleasantly surprised the first time I tasted Buster’s local oysters. They are large, sweet and meaty, with a more subtle saltiness, a blend of flavors that transports you to a dockside perch on a warm summer day. (And you know, they help clean up the Bay.)

Recipe: Chesapeake Bay Oysters on Arugula

Ingredients:

• 1 dozen raw oysters, drained
• 1/3 cup flour
• 1/3 cup corn meal
• 1 tablespoon Old Bay seasoning
• 2 tablespoons oil
• 1 bunch arugula, rinsed
• several sprigs chives, chopped
• raspberry vinaigrette
• lemon wedges

Instructions:

Heat oil in skillet over medium high heat. Combine flour, corn meal and Old Bay in a small bowl. Gently roll oysters in mixture to coat, place in pan and fry until golden brain. Drain on paper towels. Toss arugula and chives with vinaigrette and place on plate. Top with oysters and serve with lemon wedges. Enjoy!