Posts Tagged ‘sustainable seafood’

Sustainable Fish Soundbites

Friday, June 12th, 2009

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There’s been a lot of press lately about top sushi Chef Nobu Matsuhisa’s refusal to stop serving critically-endangered bluefin tuna in his celebrity-frequented, highly-lauded Nobu restaurants. Greenpeace and those barton seaver food and wine national harborsame celebrities have recently launched a boycott in hopes of forcing a menu change.

Meanwhile, here in the District, sustainable seafood ambassador Barton Seaver has just opened Blue Ridge, where he describes his mission as, “making broccoli sexy so you’ll have less room for the shrimp on your plate.” He’s not out to tell you what not to eat, he says, just as long as you’re not eating more than 4-5 ounces of a sustainably-harvested seafood species at a time.

At last weekend’s Food & Wine Festival at National Harbor, where Seaver gave a cooking demo, I was amused to see the Alaska seafood industry handing out sustainable seafood guides that just happened to be the same size and format as the Seafood Watch guides by the Monterey Bay Aquarium. The difference? The industry-produced brochures assert that environmental contaminants like PCBs that are highly-publicized are not actually a problem in the US. (Really? Then what’s with this new warning about dangerous PCB levels in Atlantic rockfish, eh?) Alaskan seafood is generally one of the more sustainable options, as event speaker Dan Shapley of The Daily Green poinwild natural sustainable fishted out, so it’s unclear why they felt the need to spread misinformation.

Word Oceans Day was earlier this week, but you can still take a moment to sign a message to your legislators asking them to ban mercury-producing chlorine manufacturing processes; yes, the same mercury that gets into our soil, water, and fish…

Making smart seafood choices is complicated enough without having to try to discern which guides are scientific and which are just clever marketing. Here’s a look back at a “Sustainable Seafood 101″ post I wrote earlier this year, part of the FoodieTot’s Sustainable Family Supper series. (And my contribution to this week’s Fight Back Friday, hosted by Food Renegade.)

Shellfish on Friday

Friday, February 27th, 2009

Now that Lent is here, I have even more incentive to try new seafood recipes to incorporate more sustainable seafood into our diet. This was actually our Shrove Tuesday pancake meal, but we will definitely be making it again. Shellfish is loaded with nutrients (scallops with vitamin B12) and while my son isn’t yet slurping raw oysters, he has no problem eating shrimp or fried clam strips. This was the first time I tried giving him scallops, and he was skeptical but ate several bites. Scallops overcook very quickly, so don’t make the mistake I did of cooking the seafood first — cook the crepes and keep them warm in the oven while you prepare the etouffee and scallops.

Recipe: Shrimp & Scallop Crepes Etouffee

Ingredients:

Crepes

  • 3 eggs
  • 1 c milk
  • 3/4 c buckwheat flour
  • 1/4 unbleached flour
  • 1/4 t salt

Etouffee

  • 1/2 pound jumbo wild-caught US shrimp, peeled and deveined
  • 1 small white onion, finely diced
  • 2 celery ribs, finely diced
  • 1 red bell pepper, finely diced
  • 1 teaspoon tapioca starch (or corn starch)
  • 1/3 cup water
  • 6 large diver-caught scallops, rinsed and patted dry
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • salt and pepper
  • Tabasco (optional)

Instructions:

Crepes: Whisk together crepe ingredients until combined. Cook on a large cast iron skillet or crepe pan, and transfer to cookie sheet in warm over to keep warm.

Etouffee: Melt butter in skillet or dutch oven over medium heat. Add onion, celery and red pepper and cook until tender and golden, about 10 minutes. Add shrimp and cook 2 minutes, until shrimp begins to turn pink. Dissolve tapioca starch and water and add to pan. Stir, then cover and cook for 5 minutes. Remove from heat.

Scallops: Warm olive oil in skillet over medium high heat. Season scallops with salt and pepper. Add scallops to pan and cook 2 minutes, until bottoms are golden brown. Flip scallops and add butter to pan. Cook 2-3 minutes more, until just cooked through. (Scallops should be opaque and just firm to the touch.)

Fill crepes with a spoonful of shrimp etouffee, fold and serve with scallops on the side. Add a few dashes of Tabasco if you like a little heat. Makes 4 servings. Enjoy!

For more scallop inspiration, check out this yummy Lemon-Thyme Scallop recipe from one of my favorite new foodie kids’ blogs, Chow Mama.

Note: Shellfish is not recommended for children before one year of age, and possibly longer if there is a family history of allergies. Our pediatrician advised us to wait until 18 months, but check with your own doctor if you have not yet introduced shellfish.