Posts Tagged ‘tomato’

Quick Stewed Summer Squash and Sweet Corn

Friday, August 24th, 2012

It’s the home stretch of summer, when markets are teeming with fresh sweet corn, peppers, peaches, squash, tomatoes and melons. I’m pretty sure my kids would happily live on corn and watermelon, but the other veggies are too tasty to pass up. On a recent market trip, the foodie boy was particularly smitten with this curly-q eggplant.

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To make use of as many veggies in one dish as possible, I recreated the Oyamel dish the foodie tot loved at Union Market’s summer picnic. Squash and tomatoes are diced nearly as small as corn kernels and the dish is quickly sautéed so that the tomatoes release their juices, creating a warm stew that is a perfect summer side — and the ultimate summer dish for finger-eating toddlers, too. Get the recipe below.

And speaking of market trips … our busy summer weekends have made us especially grateful to have two Sunday markets to choose from, the West End Alexandria Farmers Market (9am to 1pm) and the new Westover Farmers Market (8am to noon) in Arlington.

We paid a long overdue to our favorite Amish cheese/yogurt seller, Mr. Tom, at West End recently. Papa’s Orchard peaches were spectacular, and the kids’ eggplant/pepper/tomato binge took place under the F.J. Medina & Sons tent. We followed up our cheese snack with a Westmoreland berry and Vera’s pastries picnic in the park. (Then, turtle watching!)

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At Westover, Black Rock Orchard and Bigg Riggs are is the must-visits for stone fruit — and early season apples (yes, already!). Smith Family Farm offers grass-fed meats, Blue Ridge Dairy provides mozzarella, ricotta and more, and always-popular Atwater’s Bakery and Baguette Republic have your bread needs covered.

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Recipe: Quick Stewed Summer Squash and Corn

Makes 4 servings

Ingredients:
1 tablespoon extra virgin olive oil
1/2 sweet onion, chopped
2 zucchini, diced
2 ears corn, shucked and kernels cut from cob
2 large tomatoes, diced
handful fresh epazote or basil
Kosher salt
pepper
optional: crumbled goat cheese or feta or queso blanco

Instructions:
1. Prep and cut all vegetables before you begin cooking. Zucchini should be diced nearly as small as corn kernels.
2. Heat olive oil in sauté pan over medium heat. Add onion and cook until soft, about 4 minutes.
3. Add zucchini to pan and cook until just beginning to soften, about 2-3 minutes.
4. Add tomatoes to pan and cook until juices are released.
5. Add corn and simmer just until warmed, about 2 minutes.
6. Remove from heat and season with salt, pepper, and fresh herbs. Optional: top with crumbled feta or goat cheese. Serve immediately.

{Meatless Monday} Spaghetti Caprese

Monday, August 16th, 2010

Eating meatless seems simpler in the summer, when steamy hot August days often leave me in the mood for little more than a salad for supper. The traditional caprese salad, comprised of tomatoes, basil and mozzarella, is perfectly sufficient for dinner along with a few slices of a nice, crusty baguette. I was in the mood for something with slightly more substance, though, so I added pasta. You’ll want to use very ripe cherry tomatoes and real, fresh mozzarella — the liquid from the tomatoes and cheese combine to make a silky sauce for the spaghetti. I used Blue Ridge Dairy’s boccini mozzarella (small ball-shaped) from the Falls Church Farmers Market.

The sungold yellow cherry tomatoes and the basil for this meal came from our own kitchen garden — the two stars of our garden, I might add. While the sungold tomatoes have not made a tomato lover out of my son, he did voluntarily taste one … and offer to try them again another time. Small steps… he does enjoy picking them and bringing them in for us to eat, though!

Recipe: Spaghetti Caprese

Ingredients:

  • 1/2 pound spaghetti, cooked according to package instructions
  • 1 1/2 cups cherry tomatoes, halved
  • about 4 large basil leaves, thinly sliced
  • 4-6 cloves garlic, finely chopped
  • 8 ounces fresh mozzarella, preferably small balls (halved) or else cut into small cubes
  • 3 tablespoons olive oil
  • sea salt and pepper

Instructions: Prepare spaghetti according to package instructions; drain and set aside. In a large saute pan, heat olive oil and garlic over medium heat. Cook until garlic softens and begins to appear translucent, being careful not to brown. Add the cherry tomatoes and cook several minutes, letting tomatoes give off their juices. Add basil, season with salt and pepper and remove from heat. Toss with the spaghetti noodles and let cool a couple minutes before adding the mozzarella. Makes 4 servings. Enjoy!

Panzanella with Cannellini Beans

Friday, August 6th, 2010

Looking for a no-cook summer supper idea? How about one that uses up almost-overripe tomatoes and stale bread? Panzanella is an Italian summer salad that is best made with the ripest summer tomatoes you can find — and the perfect way to use those tomatoes sitting on your kitchen counter.

Panzanella can be served as a side dish or the main course — because I was serving this for Meatless Monday, I added cannellini (or white kidney) beans to boost the protein content. A good quality cheese — parmigiano reggiano or my personal favorite, a sharp pecorino — is a great finishing touch. Because I use canned beans to save time (see note below), I like to cook them with a little garlic first to add flavor. You can omit that step if you prefer, or if you’re more organized than I and cook dried beans ahead of time.

Recipe: Panzanella with Cannellini Beans

Ingredients:

  • 1 loaf day-old Italian bread
  • 1 15-ounce can cannellini beans*
  • 2 cloves garlic, finely chopped
  • 2 large, very ripe tomatoes
  • 1/2 red onion, chopped
  • 1 handful fresh basil, thinly sliced
  • parmigiano or pecorino cheese
  • 2 tablespoons extra virgin olive oil (plus 1 tablespoon for the beans)
  • 2 tablespoons sherry vinegar
  • 1 tablespoon lemon juice
  • sea salt and black pepper

* I use Eden brand organic, BPA-free canned beans

Instructions: Cut the bread into 1-inch cubes and spread on a baking sheet in a single layer. Toast in the oven at 400 degrees for about 5 minutes.

In a small saucepan, heat 1 tablespoon olive oil over medium low. Cook garlic for 2-3 minutes, until soft. Rinse and drain the canned beans, then add them to the pan, stirring to combine with the garlic. Cook on low for 5 minutes.

In a large salad bowl, pour the bread cubes, cooked beans, tomatoes and basil. Separately, whisk together the olive oil, vinegar, lemon juice, salt and pepper to make a vinaigrette. Drizzle over the salad and toss gently to combine. Let the salad sit on the counter for 15-30 minutes to let the flavors meld before eating. Just before serving, grate some cheese over top. Makes 4-6 servings. Enjoy!

Note: this recipe depends on juicy tomatoes to moisten the salad — if your salad seems dry, add additional olive oil and vinegar to taste.

Local Potluck Tuesday June 22 (and Swiss Chard with Tomatoes)

Tuesday, June 22nd, 2010

Swiss chard is pretty much a weekly constant in our summer CSA share. I enjoy it just fine sauteed on its own — but the boy doesn’t (yet) eat leafy greens and the husband has merely grown to tolerate it over the years. Attempts to boost flavor with dried cranberries and/or bacon didn’t impress, but a recent variation with garlic and cherry tomatoes actually had the husband voluntarily eating a second helping. (No, this was still no help with my tomato-averse son, but that just leaves more for us.)

Recipe: Swiss Chard and Cherry Tomatoes

Ingredients:

  • 1 bunch Swiss chard, rinsed well
  • 1 cup cherry tomatoes, halved
  • 2 cloves garlic, finely chopped
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • sea salt & pepper

Instructions: Trim the ends of the Swiss chard stems. Cut the stems into 1-inch pieces, and cut or tear chard leaves into 1-inch strips. Heat the olive oil in a saute pan over medium heat. Cook garlic for 1 minute, then add the chard stems and cook for 2-3 minutes, until they start soften. Add cherry tomatoes, cut side down, and cook another minute. Add chard leaves to the pan, add vinegar, cover and cook until leaves wilt, about 5-6 minutes. Remove from heat, drain any excess liquid and season with salt and pepper. Makes 2-4 servings. Enjoy!

Your turn: Please join in and share what local foods you’ve enjoyed this past week!

Local Potluck Tuesdaya few guidelines:
1. Share a relevant post — a recipe, menu or pictures of a meal featuring local foods, from the farmers market, CSA, farm stand or your own garden — using the MckLinky widget below. In the link title field, enter both your post title and your name &/or blog name, e.g., “Lemon Cucumber Salad — Colleen @ FoodieTots.”
2. Bonus points if you included your kids in picking, growing, purchasing or cooking the ingredients for the meal! (And by bonus points, I mean increased likelihood of seeing your post featured in a future post.)
3. In your post, please link back to this post here at FoodieTots, so your readers can find the potluck and be encouraged to join in as well.

That’s it! I hope you’ll join in and share what you’re cooking up that’s fresh & local to you!

At Market: Simple Tomato Gazpacho

Monday, September 14th, 2009

grapes at marketAt the Alexandria Markets: We’ve returned to our Alexandria farmers markets after our recent travels, and witnessed that unequivocal sign of seasons changing from summer to fall in the peaches and tomatoes being nudged out by apples, pears, and early winter squash. Now I don’t know if there’s some sort of zucchini shortage in Northern Virginia, but we’ve received none from our CSA this year and I only spotted a few giant ones at the West End market. Has there been some sort of run on zucchini by crazed zucchini bread addicts? (By the way, if you haven’t been to West End lately, you’re missing out on some wonderful authentic Mexican tamales from Alma at Westmoreland Berry Farm.)

At any rate, we received word from our CSA that their tomatoes have begun to show signs of early blight (not the late blight you’ve heard so much about), so I set about to make sure we enjoyed the ones we got to the fullest. After our tomato jam experience (kudos to Jennifer for winning the food52 best preserves contest with her recipe!), the boy comes running to get his knife whenever he sees me dicing tomatoes. He even overcame his fear of the blender to help me make this super simple gazpacho. With all due to respect to José Andrés, who makes the best restaurant gazpacho in town, this recipe is even simpler with just six ingredients, tasting pretty much like, well, a pulverized tomato. Ironically the boy liked it even though he refuses to eat fresh tomatoes. Be sure to use good quality extra virgin olive oil — preferably from Spain, of course.

tomato gazpacho

Recipe: Simple Tomato Gazpacho (kid-friendly instructions)

Ingredients:

  • About 2 pounds very ripe tomatoes, diced
  • 2 slices white/Italian bread, crusts removed and cubed
  • 3 cloves garlic, peeled
  • 2 tablespoons sherry or white balsamic vinegar
  • 1/4 to 1/2 cup extra virgin olive oil
  • generous pinch of sea salt

Instructions:

1. Using a kid-safe knife, assist child in cutting tomato and bread into pieces.

2. Place tomatoes, bread, garlic, vinegar, salt and 1/4 cup oil in blender. Cover and blend for 1 minute.

3. Add additional olive oil as needed, blending after each addition, to reach a smooth consistency. Chill for at least 30 minutes, then serve with an extra drizzle of oil to garnish. (Use basil oil for extra oomph.)

Bonus Foodie Tot Video! This was a totally unscripted, impromptu video shot by the husband so please disregard the messy counter and, uh, my lack of make-up. (And no, Seventh Generation did not provide compensation for the product placement, but clearly we should buy stock or something. ;-) ) Anyway, enjoy!

Foodie Tot cooks gazpacho from Colleen Levine on Vimeo.