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turkey white bean chili, originally uploaded by foodietots.
White – cannellini or Northern- beans are a mild choice that nicely complement ground turkey in this healthier chili. I add zucchini, but you could use just about any vegetable you have on hand — carrots, peppers, sweet potatoes would all go well. The toddler devoured this – though the sour cream topping may have been an added incentive.
Ingredients:
1lb. ground turkey
1 yellow onion
2 cloves garlic
1 zucchini, diced
1 14oz can diced tomatoes (I prefer fire-roasted)
1 14oz can white beans, rinsed & drained
1 6oz can tomato paste
½ c water or chicken stock
2 t ground cumin
1 t chili powder
½ t smoked paprika
Instructions:
Brown ground turkey in saucepan over medium heat. Stir in onion and garlic and cook until soft, 2-3 minutes. Add seasonings, tomato paste, beans, tomatoes, water/stock and zucchini. Simmer over medium low heat for 20-30 minutes.
3 responses so far ↓
1 Nicole // May 14, 2008 at 7:37 am
Thanks for posting this recipe! I made it the other night and little G actually ate it! I didn’t have diced tomatoes so I substituted with a little tomato sauce and it still came out well.
2 gerd diet // Dec 31, 2008 at 5:45 am
I just tried your recipe today and wanted to say thank you, because it was really tasty! 🙂
3 w570 compact secure // Nov 14, 2014 at 4:26 pm
Great delivery. Solid arguments. Keep up the
amazing effort.