Heart-shaped pancakes are something of a Valentine’s tradition in the FoodieTots’ home. I’ve been experimenting with a banana bran batter that provides a fiber boost while staying light and fluffy. The toddler loves to help make pancakes and as you can see, was quite pleased with this recipe. Best served with fresh fruit and topped with a little pure maple syrup, of course. Happy Valentine’s Day to you & your family!
Recipe: Banana Oat Bran Pancakes
Ingredients:
- 1 mashed banana
- 1 egg
- 2/3 c buttermilk
- 1 tablespoon agave syrup
- 2/3 cup all-purpose flour
- 1/3 cup oat bran
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- pinch nutmeg
Instructions: Mix all ingredients in large mixing bowl until just combined. Cook in cast iron skillet over medium low heat until golden and puffy. Makes 8-12, depending on size. Enjoy!
5 responses so far ↓
1 Super Healthy Kids // Feb 12, 2009 at 9:38 am
Looks good! For Oat bran, are you just blending up oats into a flour?
2 JessTrev // Feb 12, 2009 at 10:55 pm
Yum! Thanks for sharing the recipe. What a BIG boy devouring those ‘cakes.
3 foodietots // Feb 15, 2009 at 11:06 am
@ SHF – I buy oat bran at my organic grocer. It’s courser than oat flour would be.
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