Hopefully by now you’ve consumed the last of your Thanksgiving leftovers, and perhaps you’ve already plunged head first into holiday baking. Me, I need a little time to detox, especially as I’m still coming off the dairy binge that was my November visit to Wisconsin. And there’s no better way to cleanse your diet than […]
Entries Tagged as 'healthy eating'
At Market: 4 Ingredient Kale Salad
December 2nd, 2011 · 6 Comments
Tags: at market · greens · healthy eating · recipes · vegetables · winter
Lunch Box Lessons {and Giveaway!}
September 7th, 2011 · 16 Comments
The foodie boy began kindergarten yesterday (sniff), and now that I’ve successfully packed my first two brown bag lunches I thought I’d pass on my expert advice. Kidding — but I am employing a couple strategies learned from our summer experimentation. And I welcome any tips from those of you with more experience than I! […]
Tags: healthy eating · lunch box
Spiced Pecan, Pear and Pomegranate Salad
December 8th, 2010 · 3 Comments
This is my favorite holiday salad — fresh pomegranate arils sparkle like little jewels to make any meal festive. It was my contribution to Thanksgiving dinner (at my brother and sister-in-law’s new home), and will likely make a repeat appearance on Christmas Eve as well. If you have time, roasting the pears makes it even […]
Tags: at market · fruit · healthy eating · recipe · salad
Meatless Monday — and FoodieTots — on NPR
August 9th, 2010 · 4 Comments
Y’all know that the FoodieTots family participates in Meatless Mondays. Today on NPR, you can hear more about the movement and hear an interview with yours truly, cooking my quinoa-stuffed zucchini boats. And if you’re looking for more family-friendly Meatless Monday recipes, visit our new Meatless Monday resource page. What are you cooking for Meatless […]
Tags: food news · foodietots in the news · healthy eating · meatless monday · vegetarian
Meatless Monday: Curried Squash Stew
October 5th, 2009 · 9 Comments
Have you heard of Meatless Monday? We don’t eat meat every night. When do eat meat, it’s local, hormone-free, free-range/grassfed, etc. So on the whole I’m not too concerned about the carbon footprint of our protein choices, but I do think it’s important to have a varied, balanced diet and would like to expand my […]
Tags: grains · healthy eating · meatless monday · proteins · recipes